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            <loc>http://www.discover-sedgefield-south-africa.com/about-me.html</loc>
            <lastmod>2011-09-18T07:53:31-04:00</lastmod>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgemeerparkretirementhome.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/dunesdep.jpg</image:loc>
              <image:caption>Wilderness Dunes departure</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wildernesshols.jpg</image:loc>
              <image:caption>Elizabeth, Sylvia Dad and Mom</image:caption>
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              <image:caption>Pine Lake Marina putt putt</image:caption>
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              <image:caption>Our house</image:caption>
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              <image:caption>Sailing at Pine Lake Marina</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/homtini.jpg</image:loc>
              <image:caption>mountain biking in the Knysna forest</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sylvia.jpg</image:loc>
              <image:caption>Sylvia Anne Ferguson</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DukiesSuzuki.jpg</image:loc>
              <image:caption>Dukie&#39;s Suzuki</image:caption>
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            <loc>http://www.discover-sedgefield-south-africa.com/advertising-local-business.html</loc>
            <lastmod>2011-08-14T16:21:40-04:00</lastmod>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/discoversedgefield.jpg</image:loc>
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      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/birding.html</loc>
            <lastmod>2011-09-18T11:14:41-04:00</lastmod>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Afrirail.jpg</image:loc>
              <image:caption>African Rail at Rondevlei</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cameracareer.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bhkgfr.jpg</image:loc>
              <image:caption>Brown-hooded Kingfisher in Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/birderonline.jpg</image:loc>
              <image:caption>Birder Ezine</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theoutdoors.jpg</image:loc>
              <image:caption>Garden Route Outdoor Activities</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lsw2.jpg</image:loc>
              <image:caption>Lesser Swamp Warbler on the Swartvlei</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sboubou3.jpg</image:loc>
              <image:caption>Southern Boubou in Sedgefield village</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/burchells2.jpg</image:loc>
              <image:caption>Pair of Burchell&#39;s Coucal  immatures</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/birding.jpg</image:loc>
              <image:caption>Tasco Binoculars and Bird book</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers.jpg</image:loc>
              <image:caption>Fynbos biome</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/amethystsb1.jpg</image:loc>
              <image:caption>Amethyst Sunbird at Rondevlei</image:caption>
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              <image:caption>Greater Flamingoes on the Swartvlei</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ourindigenousforests.jpg</image:loc>
              <image:caption>Cape Indigenous Forests</image:caption>
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              <image:caption>Sedgefield Slow Town</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/africanfisheagle.jpg</image:loc>
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              <image:caption>Guineafowl in Sedgefield </image:caption>
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              <image:caption>Lakes Bird Club</image:caption>
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              <image:caption>Knysna Turaco on way to Karatara</image:caption>
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              <image:caption>Pied Kingfishers on the Swartvlei</image:caption>
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              <image:caption>Glossy Ibis on the Swartvlei</image:caption>
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              <image:caption>Citta Slow Town Tortoise</image:caption>
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              <image:caption>Sacred Ibis on the Swartvlei</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/caspiantern.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pledgeparkknynsa.jpg</image:loc>
              <image:caption>Pledge Nature Reserve</image:caption>
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              <image:caption>Grey Herons on the Swartvlei</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/spoonbegr.jpg</image:loc>
              <image:caption>Spoonbills on the Swartvlei</image:caption>
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              <image:caption>birdlife on Swartvlei Lagoon</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/BurchellsCoucal2.jpg</image:loc>
              <image:caption>Burcheall&#39;s Coucal at Crane Walk Corner</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Africanboc.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bwstilt.jpg</image:loc>
              <image:caption>Black-winged Slilts on the Swartvlei</image:caption>
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            <image:image>
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              <image:caption>Malachite Kingfisher on Lanvlei</image:caption>
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              <image:caption>African Black Oriole in Sedgefield village</image:caption>
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              <image:caption>Purple Herons on the Swartvlei</image:caption>
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              <image:caption>Blackheaded Herons on the Swartvlei</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/avocets2.jpg</image:loc>
              <image:caption>Pied  Avocets in Knysna lagoon</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swamphen1.jpg</image:loc>
              <image:caption>Purple Swamphen on the Swartvlei</image:caption>
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              <image:caption>More bird photos</image:caption>
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      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Bird-Photo-Gallery.html</loc>
            <lastmod>2010-09-03T18:18:57-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/CapeShovelerpr.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/diderickcuckoo.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/yellowbilleducks.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/dabchick.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/africanstonechat.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/egyptiangos.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/yngpurpleheron1.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/reedcormorant.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swallows.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/moorhen.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Orangebreastedsunbird.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/piedkpr.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/capewagtail.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swifttern.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cormorantsegrets.jpg</image:loc>
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      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Boating.html</loc>
            <lastmod>2012-01-06T15:40:38-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvleilakeboating.jpg</image:loc>
              <image:caption>Boating activities on Swartvlei Lake</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Slow Town Sedgefield  Motto</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GRNPARK.jpg</image:loc>
              <image:caption>Garden Route National Park</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sunbirdpr.jpg</image:loc>
              <image:caption>Sunbirds on Red Hot Poker</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/canoeinglagoon.jpg</image:loc>
              <image:caption>Canoeing on Swartvlei lagoon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/yachtsandsailboats.jpg</image:loc>
              <image:caption>yachts and sailboats</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/touwrivercanoeing.jpg</image:loc>
              <image:caption>Canoeing up the Touw River</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/surfskichampionships.jpg</image:loc>
              <image:caption>Southern Cape Surfski Championships</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Knysnaheads.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/loosegooserhc.jpg</image:loc>
              <image:caption>Loose Goose cruise on Swartvlei Lake</image:caption>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/yachtclubgl.jpg</image:loc>
              <image:caption>George Lakes Yacht Club</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/waterskiingswartvlei.jpg</image:loc>
              <image:caption>Waterskiing on Swartvlei Lake</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goukammariver.jpg</image:loc>
              <image:caption>Goukamma Nature Reserve</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldvillage.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/surfskiparticipants.jpg</image:loc>
              <image:caption>John Cave Optometrists Surfski competition</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvleihanggliding.jpg</image:loc>
              <image:caption>boat drawn hang gliding on Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ebbandflowcampsite.jpg</image:loc>
              <image:caption>Ebb and Flow campsite on the Touw River, Wilderness</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/grlakes.jpg</image:loc>
              <image:caption>Garden Route Lakes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sunsetcruiseswartvlei.jpg</image:loc>
              <image:caption>Boats on Swartvlei at dusk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/redknobbedcoot.jpg</image:loc>
              <image:caption>Redknobbed coot and chick amongst reeds on Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sailingsw.jpg</image:loc>
              <image:caption>Sailing on Swartvlei Lake</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleilakefromcdmt.jpg</image:loc>
              <image:caption>Swartvlei Lake from Cape Dune Molerat Trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/boatsonklagoon.jpg</image:loc>
              <image:caption>View of boats on Knynsa Lagoon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/paddlepals.jpg</image:loc>
              <image:caption>Paddle Plas canoeing Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town Pledge</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/pedalboatsswartvlei.jpg</image:loc>
              <image:caption>Pdealboats and rubberduck on the Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/26Cranewalk.jpg</image:loc>
              <image:caption>Crane Walk Corner self catering</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Broadview.html</loc>
            <lastmod>2011-07-09T16:49:29-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Broadview.jpg</image:loc>
              <image:caption>Broadview holiday cottage, Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/utilities.jpg</image:loc>
              <image:caption>bathroom and shower rooom</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/loungedrkit.jpg</image:loc>
              <image:caption>openplan lounge, diningroom, kitchen</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bedrooms.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oudoorfacilities.jpg</image:loc>
              <image:caption>swiming-pool and garage</image:caption>
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      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/casa-diddle.html</loc>
            <lastmod>2011-06-23T01:44:35-04:00</lastmod>
            <priority>0.5</priority>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/2ndbedroom.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outside.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Loungeview.jpg</image:loc>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Kitchen.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Casadiddle.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mainbedandbathr.jpg</image:loc>
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      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Childhood-Memories.html</loc>
            <lastmod>2011-08-10T08:33:47-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/foestlodge.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/postoffice.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Brionyscollage.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Montecellos.jpg</image:loc>
              <image:caption>Montecello Restaurant and Accommodation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Placidwatersthenandnow.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jhampsonshouse.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Lagoonphysiotherapy.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Brionyonhorsback.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sparcentre.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/EarlySedgefield.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Christmasfun.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Urbansclapboardhouses.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Filospr.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Rlidstonesbakkie.jpg</image:loc>
              <image:caption>Roger Lidstone&#39;s new bakkie</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Shellandparrots.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakepleasantresort2010.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/geenmerestudio.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/caravanpark1964.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lpcaravanpark.jpg</image:loc>
              <image:caption>Lake Pleasant Caravan Park</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/stopnstayaccomandshop.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/housesoverlookingrivermouth1952.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Stdbank.jpg</image:loc>
              <image:caption>Standard Bank</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Contact-Me.html</loc>
            <lastmod>2011-02-13T06:09:58-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SylviaF.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/crane-walk-corner.html</loc>
            <lastmod>2010-11-08T14:13:14-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Kitchen1.jpg</image:loc>
              <image:caption>Crane Walk Corner Flat&#39;s Kitchen</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/House.jpg</image:loc>
              <image:caption>Crane Walk Corner</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Garage3.jpg</image:loc>
              <image:caption>Crane Walk Corner Flat&#39;s Garage</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bathroomcwc.jpg</image:loc>
              <image:caption>Crane Walk Corner&#39;s bathroom</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Pie Shop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/CWC.jpg</image:loc>
              <image:caption>Crane Walk Corner</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Loungearea.jpg</image:loc>
              <image:caption>Crane Walk Corner Flat&#39;s seating area</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bedroomareacwc.jpg</image:loc>
              <image:caption>Crane Walk Corner bedroom and dressingoom</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgecollage.jpg</image:loc>
              <image:caption>Discover Sedgefield Collage</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goodbooks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzares.jpg</image:loc>
              <image:caption>La Piazza Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tortoisech.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Car Hire Company</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Cycad-View.html</loc>
            <lastmod>2012-01-19T13:35:03-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cycadview2.jpg</image:loc>
              <image:caption>Cycad View Accommodation in Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bedroomscycadview.jpg</image:loc>
              <image:caption>Cycad View Bedrooms 1 and 2</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cycadcircle.jpg</image:loc>
              <image:caption>Cycad Circle Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/myolibeachmorning.jpg</image:loc>
              <image:caption>Myoli Beach Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/balconyview.jpg</image:loc>
              <image:caption>Cycad&#39;s balcony and lounge view</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/openplanareasandbathroom.jpg</image:loc>
              <image:caption>Cycad Views living areas</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/cycling.html</loc>
            <lastmod>2010-09-07T12:21:31-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cycleworx1.jpg</image:loc>
              <image:caption>Inside Cycleworx Shop Sedgefield </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cycleworx.jpg</image:loc>
              <image:caption>Cycleworx Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cycling.jpg</image:loc>
              <image:caption>Social Cycling club</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/day-walks.html</loc>
            <lastmod>2011-09-30T11:11:16-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SlowtowntouristRouterhc.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/REwalk.jpg</image:loc>
              <image:caption>Red Elephant Forest Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gerickes.jpg</image:loc>
              <image:caption>Gericke Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Slow Town Motto</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/BPTrail.jpg</image:loc>
              <image:caption>Bush Pig Trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/HeroldWinesrhc.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/vicbay.jpg</image:loc>
              <image:caption>Wilderness to Victoria Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Bufbaygoukrm.jpg</image:loc>
              <image:caption>View towards Buffalo Bay river mouth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarabmarket6.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/blksmthlwgchicks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/colamosaic.jpg</image:loc>
              <image:caption>Magical Masithandane Mosaics</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Craneflataccom.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/BuffaloBayTrail.jpg</image:loc>
              <image:caption>Shoreline Buffalo Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/circlesintheforest.jpg</image:loc>
              <image:caption>Daleen Mattee&#39;s Circles in the Forest</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oystercatchertrail.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgetravel.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/hckt5.jpg</image:loc>
              <image:caption>Half Collared Kingfisher Trail</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/die-hel.html</loc>
            <lastmod>2011-05-16T06:27:44-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gamkasreservemap.jpg</image:loc>
              <image:caption>Gmakaskloof Nature Reserve Map</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Ailsatudhope.jpg</image:loc>
              <image:caption>The Prince Albert Story Weaver</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/elandspad.jpg</image:loc>
              <image:caption>winding road to Die Hel</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gamkariver.jpg</image:loc>
              <image:caption>Gmaka River</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartbergmts.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Signpost.jpg</image:loc>
              <image:caption>Gamkaskloof signpost</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mproad.jpg</image:loc>
              <image:caption>tarred road thru&#39; Meiringspoort</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Viewofroad.jpg</image:loc>
              <image:caption>Swartberg Pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/riversend.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dwelling.jpg</image:loc>
              <image:caption>Traditional Gamka farmohouse</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/diehelrestaurant.jpg</image:loc>
              <image:caption>Fonteinplaas Restuarant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gravelroaddiehel.jpg</image:loc>
              <image:caption>Only road into the Gamkaskloof</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/capesugabirds.jpg</image:loc>
              <image:caption>Cape Sugar Birds on Protea Bush</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/capeleopard.jpg</image:loc>
              <image:caption>Cape Leopard</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oldresidence.jpg</image:loc>
              <image:caption>traditional farm house</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oldwagon.jpg</image:loc>
              <image:caption>Old farm wagon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/panoramaSwartbergp.jpg</image:loc>
              <image:caption>View of Calitzdorp farmlands from Swartberg Pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gamkaskloof.jpg</image:loc>
              <image:caption>Die Hel Farmland</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DieHelmap.jpg</image:loc>
              <image:caption>map to Gamkaskloof from Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/waterfallgkk.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/overhang.jpg</image:loc>
              <image:caption>Meiringspoort overhang</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cafealbert.jpg</image:loc>
              <image:caption>Cafe Albert Prince Albert</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/EAT.html</loc>
            <lastmod>2011-11-19T04:37:47-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town in Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatasianthemerhc.jpg</image:loc>
              <image:caption>EAT Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Minglesoysterbarlaunch.jpg</image:loc>
              <image:caption>Mingles Oyster bar launch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/streetfoodseasia.jpg</image:loc>
              <image:caption>Southeast Asian street food</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Minglesoysters.jpg</image:loc>
              <image:caption>Live fresh coastal oysters</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeslowfoodconvivium.jpg</image:loc>
              <image:caption>Ist Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ColinJoeAndre.jpg</image:loc>
              <image:caption>Chefs Colin and Joe and Andre Gauche</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodworkshop.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/EATTeam.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Deli on Main Street Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzarest.jpg</image:loc>
              <image:caption>La Piazza  Restaurant Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Vietnameseimpressive.jpg</image:loc>
              <image:caption>Hanoi-based Vietnamese Company</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/asiandessert.jpg</image:loc>
              <image:caption>Sticky coconut rice with tropical fruit salad</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthshop.JPG</image:loc>
              <image:caption>Nurtured by Nature Health Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jobcreationproject.jpg</image:loc>
              <image:caption>Masithandane Mosaic Job Creation Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/VenusEarrhc.jpg</image:loc>
              <image:caption>3rd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatrestaurant.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Mitchellsbeer.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mitchellsbrewery.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/noodlesandvegetables.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmaSFwshop.jpg</image:loc>
              <image:caption>2nd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccispprhc.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tsfwrhc.jpg</image:loc>
              <image:caption>Timberlake  5th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yumyumhb.jpg</image:loc>
              <image:caption>Masithandane Job creation project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakebistro.jpg</image:loc>
              <image:caption>Bistro on the Lake  4th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatcrowd.jpg</image:loc>
              <image:caption>Slow Food Foodies</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Eppie.html</loc>
            <lastmod>2011-10-14T06:33:12-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Fromhoopers.jpg</image:loc>
              <image:caption>Groenvlei from the Hooper&#39;s house</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/epninetiethbirthday.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/eppiehlandmarkbirthday.jpg</image:loc>
              <image:caption>Ethel Florrence Hooper on her 90th birthday</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/EppieTimandVoster.jpg</image:loc>
              <image:caption>Eppie Hooper, Tim Bachin and John Voster</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/eppiesgarden.jpg</image:loc>
              <image:caption>Eppie&#39;s pride and joy - her garden</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/efhooper.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ehbirthdaycake.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/floods.html</loc>
            <lastmod>2011-08-07T08:49:04-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/earth.jpg</image:loc>
              <image:caption>Our watery Planet</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kaaimanshouse.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefloods2.jpg</image:loc>
              <image:caption>Montage Village in Sedgefield flooded</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/grlakes.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefloods3.jpg</image:loc>
              <image:caption>2007 Sedgefield under water</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldbeaches.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/springtide2008.jpg</image:loc>
              <image:caption>Spring Tide and rain 2008</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgeunderwater.jpg</image:loc>
              <image:caption>Floods in Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/damagedrailwayline.jpg</image:loc>
              <image:caption>Tchoo Tjoe&#39;s line damaged</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/uprootedtree.jpg</image:loc>
              <image:caption>Damage to Heron Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/stationrestaurants.jpg</image:loc>
              <image:caption>Steam Whistle Stop and Goukamma Station</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mouthandbeach.jpg</image:loc>
              <image:caption>River and beach affected by floodwaters</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kynsaseahorse1.jpg</image:loc>
              <image:caption>Hippocampus capensis</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/rivermouthpreparation.jpg</image:loc>
              <image:caption>Swartvlei Mouth preparation to open</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/26Cranewalk.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Forest-walk.html</loc>
            <lastmod>2011-07-25T05:47:53-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgebirding.jpg</image:loc>
              <image:caption>Sedgefield birding</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/REwalk.jpg</image:loc>
              <image:caption>Red Elephant Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gerickes.jpg</image:loc>
              <image:caption>Gericke Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/axeandsaw.jpg</image:loc>
              <image:caption>tools of the wodcutters&#39; trade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/olivepigeon.jpg</image:loc>
              <image:caption>African Olive Pigeon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/millwoodgoldrush.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Countdevasselot.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MPAsign.jpg</image:loc>
              <image:caption>Marine Protected Areas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Woodcutters.jpg</image:loc>
              <image:caption>Woodcutters of the Knysna forests</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/loosegooserhc.jpg</image:loc>
              <image:caption>Loose Goose on Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/moondiary.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
              <image:caption>Crane Walk Accommodation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/forestbracket.jpg</image:loc>
              <image:caption>Fairytale forest fungi</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/refw.jpg</image:loc>
              <image:caption>Diepwalle State Forest Walks</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/magicalforest.jpg</image:loc>
              <image:caption>Red Elephant Forest Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oceans.jpg</image:loc>
              <image:caption>Oceans of life</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/twoyellowwoods.jpg</image:loc>
              <image:caption>Podacarpus Falconatus</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town of Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ourindigenousforests.jpg</image:loc>
              <image:caption>Knysna Indigenous Forrests</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/amaryllisbelladonna.jpg</image:loc>
              <image:caption>March Lily</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Fred-Hampson.html</loc>
            <lastmod>2012-01-30T07:04:33-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Citta -The Sedgefield Slow Town Tortoise</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/FHampsoncaricature.jpg</image:loc>
              <image:caption>Reedon Rodway&#39;s caricature of Fred</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Hennieheron.jpg</image:loc>
              <image:caption>Fred and Grey Heron Hennie</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/EFH.jpg</image:loc>
              <image:caption>Ethel Florence Hooper</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/historytree.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/HampsonHome.jpg</image:loc>
              <image:caption>Fred Hampson&#39;s home</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DelvilleWood.jpg</image:loc>
              <image:caption>Delville Wood battlefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/FredHampson.jpg</image:loc>
              <image:caption>Fred Hampson</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleigroenewalds.jpg</image:loc>
              <image:caption>Beryl Groenewald at Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LagoonFlooding.jpg</image:loc>
              <image:caption>Sedgefield Floods</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgmeerprh.jpg</image:loc>
              <image:caption>Sedgemeer Park Retirement Home</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Littleoakfrontview.jpg</image:loc>
              <image:caption>Hampson Home lagoon view</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Brionyonhorse.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outchtjoe.jpg</image:loc>
              <image:caption>Outeniqua Choo Tjoe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/scc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Fredfishing.jpg</image:loc>
              <image:caption>Fred Hampson fishing</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/fynbos-biome.html</loc>
            <lastmod>2011-08-03T06:22:28-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mixedfynbos.jpg</image:loc>
              <image:caption>Dune Molerat trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>A Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lagoonflowersgerickes1.jpg</image:loc>
              <image:caption>Flowers next to Swartvlei </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Proteas.jpg</image:loc>
              <image:caption>Cape Fynbos Proteas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/heathersandericas.jpg</image:loc>
              <image:caption>Cape fynbos Heathers and Ericas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers10.jpg</image:loc>
              <image:caption>Cape Fynbos</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynboscreatures2.jpg</image:loc>
              <image:caption>Creatures found in fynbos</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dietes.jpg</image:loc>
              <image:caption>Wild Iris</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fbp.jpg</image:loc>
              <image:caption>Fine Bush People</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgewalks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Leucadendrons.jpg</image:loc>
              <image:caption>Cape fynbos Mimetes and Leucadendrons</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosfire.jpg</image:loc>
              <image:caption>Fire in Fynbos</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Craneflataccom.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DrRMarloth.jpg</image:loc>
              <image:caption>Dr Rudolph Marloth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/restios.jpg</image:loc>
              <image:caption>Karatara Forest Trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/brentonblu.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/plantbiomes.jpg</image:loc>
              <image:caption>Plant Kingdoms</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/biomes.jpg</image:loc>
              <image:caption>SANBI</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers11.jpg</image:loc>
              <image:caption>Cape Floral Kingdom</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosbiome.jpg</image:loc>
              <image:caption>Ericas and Pelargonium</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gerrickes13.jpg</image:loc>
              <image:caption>Wild Flowers on Gericke&#39;s Hill</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Gando-apartment.html</loc>
            <lastmod>2011-11-08T15:33:46-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gandopatios.jpg</image:loc>
              <image:caption>the new attractive patios of the Gando apartment</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gerickesoverthedune.jpg</image:loc>
              <image:caption>Cloud 9 view over estuary to Gerickes Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gandoloungediner.jpg</image:loc>
              <image:caption>Lounge/diner combo in the Gando apartment</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gandomainentrance.jpg</image:loc>
              <image:caption>Main entrance to Gando holiday apartment</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gandobedroom.jpg</image:loc>
              <image:caption>Bedroom in the Gando apartment</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gandoshowerbath.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gandofrontpatio.jpg</image:loc>
              <image:caption>Sea view from front patio of Gando apartment</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gandokitchen.jpg</image:loc>
              <image:caption>Kitchen of Gando apartment</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/garden-route-lakes.html</loc>
            <lastmod>2011-08-08T12:35:29-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Lakes.jpg</image:loc>
              <image:caption>The Garden Route Lakes District</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/groenvleiamenities.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Knynsalagoonview.jpg</image:loc>
              <image:caption>Knysna lagoon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Conservationbiology.JPG</image:loc>
              <image:caption>CSIR - about Wetlands</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/manopenrivrmth.jpg</image:loc>
              <image:caption>Swartvlei rivermouth manually opened by SANParks</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wessa.JPG</image:loc>
              <image:caption>WESSA - about Wetlands</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/touwriver.jpg</image:loc>
              <image:caption>Touw River  Wilderness</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Groenvlei.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cloud9view.jpg</image:loc>
              <image:caption>View of Sedgefield from Cloud Nine</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mouthgp.jpg</image:loc>
              <image:caption>Swartvlei River mouth closed</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/WCwetlands.JPG</image:loc>
              <image:caption>important Western Cape wetlands</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lkpltlvg.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Lakes5.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Serpentine.jpg</image:loc>
              <image:caption>Serpentine between Eilandvlei and Touw River</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvleicormorantstr.jpg</image:loc>
              <image:caption>View of Swartvlei from Cormorant Street</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Rondevlei.jpg</image:loc>
              <image:caption>Rondevlei Hide Garden Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvleiandr.jpg</image:loc>
              <image:caption>N2 over Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eilandvlei.jpg</image:loc>
              <image:caption>Eilandvlei Garden Route</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/garden-route-national-park.html</loc>
            <lastmod>2011-09-02T16:30:42-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cfmountains.jpg</image:loc>
              <image:caption>Outeniqua Mountains</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvleibeachrhc.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/map.jpg</image:loc>
              <image:caption>Garden Route National Park Map</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MPAsign.jpg</image:loc>
              <image:caption>Marine Protected Areas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/nrGoukamma.jpg</image:loc>
              <image:caption>Gouukamma Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theelephants.jpg</image:loc>
              <image:caption>The Knysna Elephants</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theoutdoors.jpg</image:loc>
              <image:caption>Outdoor Activities on the Garden Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/inthebeginning.jpg</image:loc>
              <image:caption>Ocean history - Earth&#39;s history</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oceans.jpg</image:loc>
              <image:caption>Life of the Ocean</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MirrorLake.jpg</image:loc>
              <image:caption>Mirror Lake</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers.jpg</image:loc>
              <image:caption>Cape Floral Kingdom</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/grnpcollageage.jpg</image:loc>
              <image:caption>Garden Route Biomes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/greentimes.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ourindigenousforests.jpg</image:loc>
              <image:caption>Garden Route Indigenous Forests</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/TowardstheOuteniquas.jpg</image:loc>
              <image:caption>Outeniqua Sunset</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GardenRLakes.jpg</image:loc>
              <image:caption>Garden Route Lakes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/coloidalcompost.jpg</image:loc>
              <image:caption>Best Compost</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Gerickes-Point.html</loc>
            <lastmod>2012-01-23T09:38:54-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/aliwalshoalsharks.jpg</image:loc>
              <image:caption>Diving with sharks at Aliwal Shoal</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gerickesriches.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lowtidegerickes.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lionatgerickespt.jpg</image:loc>
              <image:caption>Landmark Gerickes Lion</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Aerialviewgerickes.jpg</image:loc>
              <image:caption>Aerial view of Gerickes Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Galjoen.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Poenskap.jpg</image:loc>
              <image:caption>Musselcracker, Black Steenbras</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/proystercatchers.jpg</image:loc>
              <image:caption>African Black Oystercatchers</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/rockypollsgerickes.jpg</image:loc>
              <image:caption>Rock Pools exposed at low tide at Gerickes point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gerickeslivingpools.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fishthesea.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/amazinggerickes.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/birdsonrocks.jpg</image:loc>
              <image:caption>Birds at Gerickes Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/capefurseal.jpg</image:loc>
              <image:caption>Seal in a Gerickes pool</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kobaljou.jpg</image:loc>
              <image:caption>Kobeljou</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/AfriOceans.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/boatlaunchgerickes.jpg</image:loc>
              <image:caption>Early days fishing boat launch at Gerickes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SRWgerickes.jpg</image:loc>
              <image:caption>Southern right whale in Swartvlei bay</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/good-reading.html</loc>
            <lastmod>2011-11-10T04:14:14-05:00</lastmod>
            <priority>0.9</priority>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Goukamma-Nature-Reserve.html</loc>
            <lastmod>2012-02-04T00:25:08-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/safebuffalobaybeach.jpg</image:loc>
              <image:caption>View of the Buffalo bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gfabfynbos.jpg</image:loc>
              <image:caption>Goukamma fynbos</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/groenvleitoGerickes.jpg</image:loc>
              <image:caption>View to Gerickes Point from Gorenvlei Dune</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MPAsign.jpg</image:loc>
              <image:caption>Marine Protected Areas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/nrGoukamma.jpg</image:loc>
              <image:caption>Gouukamma Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Goukammainterests.jpg</image:loc>
              <image:caption>Riverdeck Restaurant and Blackwaters River Lodge</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goukammarivercrossing.jpg</image:loc>
              <image:caption>Goukamma River pont crossing</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theoutdoors.jpg</image:loc>
              <image:caption>Outdoor Activities on the Garden Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oceans.jpg</image:loc>
              <image:caption>Life of the Ocean</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers.jpg</image:loc>
              <image:caption>Cape Floral Kingdom</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ourindigenousforests.jpg</image:loc>
              <image:caption>Garden Route Indigenous Forests</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Goukamma.jpg</image:loc>
              <image:caption>Map of Goukamma Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GardenRLakes.jpg</image:loc>
              <image:caption>Garden Route Lakes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/coloidalcompost.jpg</image:loc>
              <image:caption>Best Compost</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvleibeachrhc.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cfmountains.jpg</image:loc>
              <image:caption>Outeniqua Mountains</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bbtviewofvillage.jpg</image:loc>
              <image:caption>View of Buffalo Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/dunereefgoukammampa.jpg</image:loc>
              <image:caption>Submerged dune reef on fringe of Goukamma MPA</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/boardwalktoPlatbank.jpg</image:loc>
              <image:caption>Boardwalk to Platbank</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/weirongoukammariver.jpg</image:loc>
              <image:caption>Goukamma River</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/walkersingoukamma.jpg</image:loc>
              <image:caption>Bush Pig Trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theelephants.jpg</image:loc>
              <image:caption>The Knysna Elephants</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/dairycattle.jpg</image:loc>
              <image:caption>Rural scene</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GoukammaNatureReserve.jpg</image:loc>
              <image:caption>Goukamma Nature Reserve layout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/baboonbones.jpg</image:loc>
              <image:caption>baboon bones in Goukamma Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swiftterns.jpg</image:loc>
              <image:caption>Swift Terns at Buffalo Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/inthebeginning.jpg</image:loc>
              <image:caption>Ocean history - Earth&#39;s history</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bushpigcirculartrail.jpg</image:loc>
              <image:caption>Bush Pig Trail in Goukamma Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/BuffaloBaycarravanpark.jpg</image:loc>
              <image:caption>Carravan Park at Buffalo Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Groenvleifreshwaterlake.jpg</image:loc>
              <image:caption>Lake Pleasant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/buffalobaybeachrestaurant.jpg</image:loc>
              <image:caption>View of Buffalo Bay from beach restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Goukammapicnicsite.jpg</image:loc>
              <image:caption>Goukamma Nature Reserve picnic site</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/guided-walks.html</loc>
            <lastmod>2011-10-22T13:26:26-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgebirding.jpg</image:loc>
              <image:caption>Sedgefield birding</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/REwalk.jpg</image:loc>
              <image:caption>Red Elephant Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gerickes.jpg</image:loc>
              <image:caption>Gericke Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gpatterson.jpg</image:loc>
              <image:caption>Garreth Patterson&#39;s Secret Elephants</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Moonphases1.jpg</image:loc>
              <image:caption>Moon Waltz</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/groupwalk.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MPAsign.jpg</image:loc>
              <image:caption>Marine Protected Areas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/loosegooserhc.jpg</image:loc>
              <image:caption>Loose Goose on Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/moondiary.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
              <image:caption>Crane Walk Accommodation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Jubileeforestpath.jpg</image:loc>
              <image:caption>Forest Trail from Mother Holly&#39;s to Jubilee Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Walkers.jpg</image:loc>
              <image:caption>Walkers along Sedgefield lagoon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sunsetmts.jpg</image:loc>
              <image:caption>Outeniqua sunset from Crane Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wintersunset.jpg</image:loc>
              <image:caption>Winter sunset over Gerickes Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oceans.jpg</image:loc>
              <image:caption>Oceans of life</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town of Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ourindigenousforests.jpg</image:loc>
              <image:caption>Knysna Indigenous Forrests</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Herold-Wines.html</loc>
            <lastmod>2011-12-06T15:28:06-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/HeroldWines.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/arrivingatheroldwines.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/NicoandMaureen.jpg</image:loc>
              <image:caption>New owners of Herold Wines</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/renovatedFlufftail.jpg</image:loc>
              <image:caption>Flufftail Cottage at Herold Wines farm</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cradockpeak.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Heroldwineslunch.jpg</image:loc>
              <image:caption>Herold Wines Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DrivingdownMontaguPass.jpg</image:loc>
              <image:caption>Montagu Pass down to George</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Heroldfarmrockart.jpg</image:loc>
              <image:caption>Khoi-san rock painting</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Heroldwinesland.jpg</image:loc>
            </image:image>
            <image:image>
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              <image:caption>Section of Vineyard</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/renovatedcottage.jpg</image:loc>
              <image:caption>Flufftail Cottage at Herold Wine farm</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Heroldfarmfynbos.jpg</image:loc>
              <image:caption>Mimetes and Leucospermum</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Montagupassview.jpg</image:loc>
              <image:caption>Outeniqua Mountains from Montagu Pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bruceandvivien.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/flufftailcottage.jpg</image:loc>
              <image:caption>Flufftail cottage on Herold Wines farm</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Outeniquapassrockfall.jpg</image:loc>
              <image:caption>Rock Fall on Outeniqua Pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Heroldwinery.jpg</image:loc>
              <image:caption>Herold Wines cellar and wines</image:caption>
            </image:image>
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      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/hooriec.html</loc>
            <lastmod>2011-07-09T16:52:06-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Hooriecbraaiwl.jpg</image:loc>
              <image:caption>Hear the Sea braai and washing line</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Hoorieclivingareas.jpg</image:loc>
              <image:caption>Hear the Sea Living area and kitchen</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/hooriecbedrooms.jpg</image:loc>
              <image:caption>Hear the Sea bedrooms</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/HoorieCflat.jpg</image:loc>
              <image:caption>Hear the Sea Flat</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/hcbathroom.jpg</image:loc>
              <image:caption>Hear the Sea full bathroom</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/hcbeaches.jpg</image:loc>
              <image:caption>Hear the Sea beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/HoorieC.jpg</image:loc>
              <image:caption>Hear the Sea </image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/how-we-found-the-most-beautiful-spot-on-earth.html</loc>
            <lastmod>2011-02-28T14:31:25-05:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/how-we-found-the-most-beautiful-spot-on-earth-21476546.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/how-we-found-the-most-beautiful-spot-on-earth-21476544.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/how-we-found-the-most-beautiful-spot-on-earth-21476545.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/how-we-found-the-most-beautiful-spot-on-earth-21476543.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/index.html</loc>
            <lastmod>2011-11-17T13:31:26-05:00</lastmod>
            <priority>1.0</priority>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/indigenous-forests.html</loc>
            <lastmod>2011-10-22T13:41:40-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/forestglade4.jpg</image:loc>
              <image:caption>Old Man&#39;s Beard at forest pool</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/leopard1.jpg</image:loc>
              <image:caption>Panthera pardus</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/forestfungi.jpg</image:loc>
              <image:caption>Forest Fungi</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/flytime3.jpg</image:loc>
              <image:caption>Flytime Paragliding</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saffrons.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Groeneweide.jpg</image:loc>
              <image:caption>Groeneweide Forest </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yellowwood1.jpg</image:loc>
              <image:caption>Outeniqua Yellowwood</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/spiderwasp.jpg</image:loc>
              <image:caption>spider wasp with prey</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/logs.jpg</image:loc>
              <image:caption>Felled trees- Circles in the Forest Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DSC05661.jpg</image:loc>
              <image:caption>Cape Clawless Otto Trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mongabay2.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/rainforestan.jpg</image:loc>
              <image:caption>RAN</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/forestwalk.jpg</image:loc>
              <image:caption>Groeneweide Forest</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/blksmthlwgchicks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Craneflataccom.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/inthebeginning.jpg</image:loc>
              <image:caption>The history of Earth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cfmts.jpg</image:loc>
              <image:caption>Cape Fold Mountains</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers.jpg</image:loc>
              <image:caption>Cape fynbos biome</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goreneweideforest1.jpg</image:loc>
              <image:caption>Hike from Saasveld</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/butterflybg.jpg</image:loc>
              <image:caption>Cymothoe alcimeda</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/citfw.jpg</image:loc>
              <image:caption>Daleen Matthee &quot;Circles in the Forest&quot; Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Knysnaturaco1.jpg</image:loc>
              <image:caption>Knysna Turaco along Karatara road</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goodbooks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Wilderness1.jpg</image:loc>
              <image:caption>Giant Kingfisher Trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Carbontanzania.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Joe-Stina-se-Corada.html</loc>
            <lastmod>2011-07-09T16:55:16-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/joestinabedrs.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/joestinasecorada.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/joestini1stbedrbathr.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/joestinaentrlvgarea.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/joestina2ndbathr.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/JoeStinafrontview.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/joestinaviews.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/joestinakitchenlaundry.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/JoeStinafrontentr.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/joestinadiningrstudy.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jostinadsbedr.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Karefree-Management.html</loc>
            <lastmod>2012-01-06T17:44:46-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sectionmyolibeachhouses.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kingfisherdrivehouses.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kdonovan.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/businessCard.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Knysna-elephants.html</loc>
            <lastmod>2011-11-11T10:09:30-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/matriarch.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/olddung.jpg</image:loc>
              <image:caption>Old elephant droppings - Jubilee Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/elephantdung.jpg</image:loc>
              <image:caption>elephant dung at Jubilee Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgebirding.jpg</image:loc>
              <image:caption>Sedgefield birding</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/REwalk.jpg</image:loc>
              <image:caption>Red Elephant Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/elephantknysna.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gerickes.jpg</image:loc>
              <image:caption>Gericke Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/forestpathforelephants.jpg</image:loc>
              <image:caption>elephant track through the forest</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/colourfulflowers.jpg</image:loc>
              <image:caption>colourful flowers in forest clearings</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bracket.jpg</image:loc>
              <image:caption>Forest bracket</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jubcreekpinicsite.jpg</image:loc>
              <image:caption>Jubillee Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cach.jpg</image:loc>
              <image:caption>Campaign against Canned Hunting</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MPAsign.jpg</image:loc>
              <image:caption>Marine Protected Areas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/restiograsses.jpg</image:loc>
              <image:caption>Knysna elephant food</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/rhino.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/loosegooserhc.jpg</image:loc>
              <image:caption>Loose Goose on Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/moondiary.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
              <image:caption>Crane Walk Accommodation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Elephantactivity.jpg</image:loc>
              <image:caption>Young tree pushed over by elephant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/forestpatterns.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Elephantfootprint.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mixedericas.jpg</image:loc>
              <image:caption>Wild flowers along path at Jubilee Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oceans.jpg</image:loc>
              <image:caption>Oceans of life</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ganaderma.jpg</image:loc>
              <image:caption>elephant vitamins</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sleepingleopard.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ValleyofFerns.jpg</image:loc>
              <image:caption>Prince Alfred Pass - Valley of Ferns</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town of Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ourindigenousforests.jpg</image:loc>
              <image:caption>Knysna Indigenous Forrests</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Landmarkfound.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Lakes-Bird-Club.html</loc>
            <lastmod>2012-01-28T13:55:17-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Porcupinepielodge.jpg</image:loc>
              <image:caption>Porcupine Pie Boutique Lodge, Wilderness</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/JulianandRhona.jpg</image:loc>
              <image:caption>Julian and Rhona Orford</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LBCchairlady.jpg</image:loc>
              <image:caption>Pat Nurse</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/birdersbirding.jpg</image:loc>
              <image:caption>Lakes Bird Club members out birding</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/coucalscarryon.jpg</image:loc>
              <image:caption>Burchell&#39;s Coucals mating on my back wall</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kittlitzplovers.jpg</image:loc>
              <image:caption>Kittlitz Plovers at Voëlvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/WESSA.jpg</image:loc>
              <image:caption>Wildlife and Environment Society of South Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/BirdlifeSA.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/PeterGinn.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/voelvleireflections.jpg</image:loc>
              <image:caption>the Serene Scene of Voëlvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Normanelwell.jpg</image:loc>
              <image:caption>Norman Elwell with his OWL Award 2010</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/malachite.jpg</image:loc>
              <image:caption>Lakes Bird Club Logo</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SDCSunbird.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/birdIDbook.jpg</image:loc>
              <image:caption>Peter Ginn&#39;s Basic Bird ID in Southern Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LBCcollage2.jpg</image:loc>
              <image:caption>Birding on the Garden Route</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Slow Town Sedgefield  Motto</image:caption>
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            <image:image>
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              <image:caption>Garden Route National Park</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/PLMShoreline.jpg</image:loc>
              <image:caption>Pine Lake Marina</image:caption>
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            <image:image>
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              <image:caption>Wolwe River flows into the Swartvlei Lake</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvleihanggliding.jpg</image:loc>
              <image:caption>boat drawn hang gliding on Swartvlei</image:caption>
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            <image:image>
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              <image:caption>Sunbirds on Red Hot Poker</image:caption>
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            <image:image>
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              <image:caption>Garden Route Lakes</image:caption>
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            <image:image>
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              <image:caption>Captain Saney at the boathouse</image:caption>
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            <image:image>
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              <image:caption>Loose Goose boat cruise</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eaglepair.jpg</image:loc>
              <image:caption>Pair of African Fish Eagles</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/loosegooserhc.jpg</image:loc>
              <image:caption>Loose Goose cruise on Swartvlei Lake</image:caption>
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            <image:image>
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              <image:caption>Sedgefield Slow Town Pledge</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/26Cranewalk.jpg</image:loc>
              <image:caption>Crane Walk Corner self catering</image:caption>
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      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Marine-Protected-Areas.html</loc>
            <lastmod>2011-09-29T15:16:43-04:00</lastmod>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MPAreas.jpg</image:loc>
              <image:caption>Marine Protected Area info Board</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saturdaymarkets.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goukammacormorants.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/rockypoolcreatures.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Goukammainfo.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/footbridgestormsriver.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/rockhopperpenguins.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theoutdoors.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/whaleanddolphin.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goukammafisherman.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fishingboat.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/limpets.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Garick.jpg</image:loc>
              <image:caption>Leervis</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ourindigenousforests.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GRNPARK.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/obs.jpg</image:loc>
              <image:caption>Outward Bound School, Willow Point, Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/magicalmosaics.jpg</image:loc>
              <image:caption>Masithandane</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/flytimeparagliding.jpg</image:loc>
              <image:caption>Paragliding Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GoukammaMPA.jpg</image:loc>
              <image:caption>Goukamma Marine Protected Area</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wwfmpapage.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/robbergboard.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/RobbergMPAboat.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Craneflataccom.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/stormsrivergorge.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleiph.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/capenaturefieldranger.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Bettiesbaypenguins.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/robbergpeninsula.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/marinebio.jpg</image:loc>
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      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/markets.html</loc>
            <lastmod>2011-10-16T09:48:25-04:00</lastmod>
            <priority>0.9</priority>
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              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/flytime3.jpg</image:loc>
              <image:caption>flytie paragliding</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/WildOats.jpg</image:loc>
              <image:caption>Wild Oats  Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/greenmarketnyc.jpg</image:loc>
              <image:caption>Greenmarket New York City</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/islandmarket2.jpg</image:loc>
              <image:caption>More Stalls Island Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/coventgarden.jpg</image:loc>
              <image:caption>London&#39;s official Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarabcraft.jpg</image:loc>
              <image:caption>Out and About round Scarab</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fruitsalad.jpg</image:loc>
              <image:caption>Raw Food at Wild Oats Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/magicalmosaics.jpg</image:loc>
              <image:caption>Masithandane</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/meatpiestall.jpg</image:loc>
              <image:caption>Pie Stand at Wild Oats Market</image:caption>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Restaurant.jpg</image:loc>
              <image:caption>Restaurant at Scarab Craft Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Lane</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SCFlowers.jpg</image:loc>
              <image:caption>South Cape Flower Stall</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/countryliving.jpg</image:loc>
              <image:caption>Country living</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Band.jpg</image:loc>
              <image:caption>Local Township Band</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/artexphotos.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pictureframing.jpg</image:loc>
              <image:caption>Picture Framing at Dee&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarabgallery.jpg</image:loc>
              <image:caption>Scarab  Art Gallery</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/buyonegetonefree.JPG</image:loc>
              <image:caption>Two for the price of one Special</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/islandmarket.jpg</image:loc>
              <image:caption>Stalls Island Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgecc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Wildoatsshoppers.jpg</image:loc>
              <image:caption>Wild Oats Saturday shoppers</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarabmarket.jpg</image:loc>
              <image:caption>Scarab Arts and Crafts Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/midmarket2.jpg</image:loc>
              <image:caption>Island Middle Market </image:caption>
            </image:image>
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      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/masithandane.html</loc>
            <lastmod>2012-01-09T05:20:24-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MasithandaneHQ.jpg</image:loc>
              <image:caption>Grace Fellowship premises</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/youthprogramme.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/manymosaics.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgesuburbs.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/PiliPiliandMasithandaneyouth.jpg</image:loc>
              <image:caption>Beach Volley ball</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Citta.jpg</image:loc>
              <image:caption>Citta -our Slow Town tortoise</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/birthday.jpg</image:loc>
              <image:caption>Masithandane celebrates </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Masithandanelogo.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mbookmarks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/toddlersworkshops.jpg</image:loc>
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            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Smutsville.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/trreoflife.jpg</image:loc>
              <image:caption>Mosiac Tree of Life</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Forgetmenots.jpg</image:loc>
              <image:caption>Masithandane&#39;s Senior Citizens Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/masithandanebp.jpg</image:loc>
              <image:caption>Masithandane birthday party</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yyhotboxes.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/mountain-passes.html</loc>
            <lastmod>2011-10-29T12:00:49-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/montagupandrline.jpg</image:loc>
              <image:caption>Montagu Pass from Outeniqua viewpoint</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Georgeviewmts.jpg</image:loc>
              <image:caption>George with mountain backdrop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outneiquas3.jpg</image:loc>
              <image:caption>Outeniqua Mts - George</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Montaguwall.jpg</image:loc>
              <image:caption>Example of drywall on Montagu Pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/vicbayactivities.jpg</image:loc>
              <image:caption>Acitivities to enjoy in Victoria Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/hopsvalleyfarmstall.jpg</image:loc>
              <image:caption>Pizza restaurant on Outeniqua Pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Outneiquas1.jpg</image:loc>
              <image:caption>Outeniqua Mountain flora</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Montagupasslandmarks.jpg</image:loc>
              <image:caption>Montagu Pass Bridge and old station</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Mtscarparkview.jpg</image:loc>
              <image:caption>Outeniqua Pass carpark view</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/railwaybridgeandhouse.jpg</image:loc>
              <image:caption>Railway Bridge over Kaaimans River</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swsunset.jpg</image:loc>
              <image:caption>Swartvlei river-mouth sunset</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Amandasgrave1.jpg</image:loc>
              <image:caption>Amanda&#39;s Grave on Montagu Pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/viewvicbay.jpg</image:loc>
              <image:caption>View of Victoria Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wilderness.jpg</image:loc>
              <image:caption>Wilderness beach from Dolphin Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/vicbsignsandrocks.jpg</image:loc>
              <image:caption>other sights in Victoria Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/whales2.jpg</image:loc>
              <image:caption>View whales above Victoria Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/georgeviewandplaque.jpg</image:loc>
              <image:caption>George view from carpark</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/mountains.html</loc>
            <lastmod>2011-07-31T09:23:58-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/montagupass.jpg</image:loc>
              <image:caption>Montagu Mountain Pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Outeniquas11.jpg</image:loc>
              <image:caption>Outeniqua Mountain range</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Baviaanskloof1.jpg</image:loc>
              <image:caption>Baviaanskloof</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pralfredpass.jpg</image:loc>
              <image:caption>Prince Alfred Mountain Pass outside Knysna</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ThomasBains.jpg</image:loc>
              <image:caption>Andrew Bains&#39; Son</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/baviaansfolds.jpg</image:loc>
              <image:caption>Cape Fold mountains</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Outeniquas10.jpg</image:loc>
              <image:caption>Cape Fold Belt</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Baviianskloofflowers.jpg</image:loc>
              <image:caption>Fynbos flowers</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mtsfrombotgardens.jpg</image:loc>
              <image:caption>Outeniqua Mts from George Botanical Gardens</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/robbergthegap.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Meiringspoort.jpg</image:loc>
              <image:caption>Meiringspoort pass</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/OuteniquasGeorgedam.jpg</image:loc>
              <image:caption>Outeniquas from the George Dam </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Himalayas.jpg</image:loc>
              <image:caption>The Himalayan Mountains</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Outeniquas8.jpg</image:loc>
              <image:caption>Outeniqua Mountains </image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Ocean.html</loc>
            <lastmod>2011-08-21T16:22:10-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gassplash2.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cloudshidethesun.jpg</image:loc>
              <image:caption>heavy clouds darkened the earth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ventcreatures.jpg</image:loc>
              <image:caption>deepsea vent creatures</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/moonsplash2.jpg</image:loc>
              <image:caption>violent water</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/marianatrench1.jpg</image:loc>
              <image:caption>Challenger Deep in Mariana Trench</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/coelacanth.jpg</image:loc>
              <image:caption>Ancient fish</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/moon.jpg</image:loc>
              <image:caption>full moon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Frozenearth.jpg</image:loc>
              <image:caption>glacial age of earth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/midalanticridge.jpg</image:loc>
              <image:caption>Tectonic plates and ring of fire</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/rainclouds.jpg</image:loc>
              <image:caption>rain clouds lifting</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/apatosaurus.jpg</image:loc>
              <image:caption>Apatosaurus</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Oceans.html</loc>
            <lastmod>2011-09-04T17:10:53-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/seafronthotel.jpg</image:loc>
              <image:caption>Sri Lankan hotel badly damaged </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bluewhale.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/seatrash.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saturdaymarkets.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ruinedsumatrantown.jpg</image:loc>
              <image:caption>Sumatran island in ruins</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/vicbayfreakwaves.jpg</image:loc>
              <image:caption>Victoria Bay hit by freak waves</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theoutdoors.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/deepoceanfish.jpg</image:loc>
              <image:caption>Fish of the ocean Deep</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/blackfootedalbatross.jpg</image:loc>
              <image:caption>Pair of Black-footed Albatrosses</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ourindigenousforests.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/capeindianocean.jpg</image:loc>
              <image:caption>Indian Ocean </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GRNPARK.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/obs.jpg</image:loc>
              <image:caption>Outward Bound School, Willow Point, Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/magicalmosaics.jpg</image:loc>
              <image:caption>Masithandane</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Vicbay2.jpg</image:loc>
              <image:caption>Victoria Bay surfers&#39; paradise</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/plastic_marine_pollution.jpg</image:loc>
              <image:caption>the scourge of the plastic garbage dump</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/earthquakemeasure.jpg</image:loc>
              <image:caption>Table of Earthquake severity</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/flytimeparagliding.jpg</image:loc>
              <image:caption>Paragliding Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/vicbay1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/hawaaingreenseaturtle.jpg</image:loc>
              <image:caption>Hawaian Green Sea Turtle</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/2004tsunami.jpg</image:loc>
              <image:caption>Sumatra - Andaman earthquake</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Craneflataccom.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oceansheartbeat.jpg</image:loc>
              <image:caption>Waves - the oceans&#39; heartbeat</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleiph.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/beachtrash.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/albatrosschicks.jpg</image:loc>
              <image:caption>Plastic waste kills Albatross chicks</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/freakwavesvicbay.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/outdoor-activities.html</loc>
            <lastmod>2012-01-17T16:02:52-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outdoors.jpg</image:loc>
              <image:caption>Outdoor activities on the Garden Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmalogo.jpg</image:loc>
              <image:caption>Chef Alma @Groenvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/loosegooserhc.jpg</image:loc>
              <image:caption>Loose Goose Cruise on the Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
              <image:caption>Crane Walk Corner</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/activities.jpg</image:loc>
              <image:caption>Outdoor Activities</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/whales.jpg</image:loc>
              <image:caption>Whales and Whale watching</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/nepaltandt.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kidsactivities.jpg</image:loc>
              <image:caption>Kids development activites </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Hiking.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lemonlime.jpg</image:loc>
              <image:caption>Lemon and Lime Video Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/hiltonhead.jpg</image:loc>
              <image:caption>Hilton Head Wonderland</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/localedge.jpg</image:loc>
              <image:caption>The Edge Community Newspaper</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gardenrouteinfof.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gogardenroute.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mrkaai.jpg</image:loc>
              <image:caption>Mr Kaai Fish and Chips</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LiquidGraceLogo.jpg</image:loc>
              <image:caption>Liquid Grace Adventures</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/chinatour.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgecc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/outeniqua-choo-tjoe.html</loc>
            <lastmod>2011-09-03T14:32:39-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/greatrailjourneys.JPG</image:loc>
              <image:caption>Great train journeys</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Belvidereview.jpg</image:loc>
              <image:caption>View of Belvidere &amp; Knysna Lagoon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outchootjoe.jpg</image:loc>
              <image:caption>Train near Fairy Knowe, Wilderness</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SwanageRailway.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gkmstncomplex.jpg</image:loc>
              <image:caption>Goukamma restuarant at the Station</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wildernessstation.jpg</image:loc>
              <image:caption>Choo Tjoe stopped at Wilderness Station</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/chootjoesedgestation.jpg</image:loc>
              <image:caption>Choo Tjoe at Sedgefield Station</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/landslide.jpg</image:loc>
              <image:caption>landslide over line near Wilderness</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Wildernesschootjoe.jpg</image:loc>
              <image:caption>Crossing Touw River at Ebb and Flow</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Trainviews.jpg</image:loc>
              <image:caption>Views from the Outeniqua Choo Tjoe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/vicbayfromline.jpg</image:loc>
              <image:caption>Victoria Bay view from Choo Tjoe line</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/KnysnaRailbridge.jpg</image:loc>
              <image:caption>Walkie Takies&#39; Worldcup Soccer walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Chootjoeoverswrtvlei.jpg</image:loc>
              <image:caption>Outeniqua Choo Tjoe crossing the Swartvlei </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Kaaimanscrossing.jpg</image:loc>
              <image:caption>Crossing Kaaimans River</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Outeniqua-power-van.html</loc>
            <lastmod>2011-01-26T12:37:42-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/George.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ofwego.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Views.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/2Passes.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outeniquamts.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Amandaspot.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/opvouting.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/georgeandpeak.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/stops.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Outward-Bound.html</loc>
            <lastmod>2011-01-24T10:11:53-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/WillowPoint.jpg</image:loc>
              <image:caption>Outward Bound School at Willow Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/challengebychoice.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sacricketteam.jpg</image:loc>
              <image:caption>proteas Cricket Team at Outward Bound, Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/climbing.jpg</image:loc>
              <image:caption>climbing challenge - Outward Bound SA</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/groupskip.jpg</image:loc>
              <image:caption>Team Challenge</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/challenges.jpg</image:loc>
              <image:caption>Outward Bound programmes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/masithandaneyouth.jpg</image:loc>
              <image:caption>Masithandane Girls at Outward Bound</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/paragliding.html</loc>
            <lastmod>2011-05-17T15:57:19-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/flytime3.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cloudbasepgdg.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GRNPARK.jpg</image:loc>
              <image:caption>Garden Route National Park</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pledgeparkknynsa.jpg</image:loc>
              <image:caption>Pledge Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Kleynkrantz2.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Altitudeparagliding.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theoutdoors.jpg</image:loc>
              <image:caption>Outdoor Activities</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ewmicrolightschool.jpg</image:loc>
              <image:caption>Fly the Sky at Graaf-Reinet</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/soloflight.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saparaglidingadv.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfestivalfotos.jpg</image:loc>
              <image:caption>Sedgefield&#39;s 2011 Slow Festival</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Freebirds.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/eagleswings.jpg</image:loc>
              <image:caption>Eagle&#39;s Wings Microlite School</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/luxuryexperience.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Paralandingsedge.jpg</image:loc>
              <image:caption>Perfect landing at Sedgefield Lagoon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/paragliding1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gerickeslaunch.jpg</image:loc>
              <image:caption>Flying spot Gerickes Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Kleynkrantz.jpg</image:loc>
              <image:caption>Flying from Kleyn kranz</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outchtjoe.jpg</image:loc>
              <image:caption>Outeniqua Choo Tjoe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SantaBarbara.jpg</image:loc>
              <image:caption>paragliding Santa Barbara</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MapofAfrica.jpg</image:loc>
              <image:caption>Flying site at the Map of Africa</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/picture-framing.html</loc>
            <lastmod>2010-12-14T07:29:36-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/framedmirror.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Slow Town logo</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tapestry.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Lane</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Angel.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theoutdoors.jpg</image:loc>
              <image:caption>Outdoor Activities</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldvillage.jpg</image:loc>
              <image:caption>Sedgefield today</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fynbosflowers.jpg</image:loc>
              <image:caption>Fynbos biome</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Deesdesk.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/opv.jpg</image:loc>
              <image:caption>Outeniqua Power Van</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Picframingtrailer.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/artwork.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgetravel.jpg</image:loc>
              <image:caption>Sedgefield Travel Agency</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/schooldays.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgecc.jpg</image:loc>
              <image:caption>Vintage Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tortoisech.jpg</image:loc>
              <image:caption>Sedgefield Car Hire</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Deescottage.jpg</image:loc>
              <image:caption>accommodation - Casa Diddle</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/deesart.jpg</image:loc>
              <image:caption>For  Art&#39;s Sake</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Pledge-Nature-Reserve.html</loc>
            <lastmod>2011-09-23T00:34:19-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pledgecircle.jpg</image:loc>
              <image:caption>Pledge Reserve&#39;s Circle in the Forest</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dalenesmemorial.jpg</image:loc>
              <image:caption>Dalene Matthee&#39;s memorial at Krisjan-se-Nek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Forestpaths.jpg</image:loc>
              <image:caption>Pledge Park forest paths</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pledgeviewofknysna.jpg</image:loc>
              <image:caption>Pledge Park&#39;s view over Knysna</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fielaschild.jpg</image:loc>
              <image:caption>Fiela&#39;s Child</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DaleneMatthee.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sugarbirdpledge.jpg</image:loc>
              <image:caption>Cape Sugarbird on Proteas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pledgenaturereserve.jpg</image:loc>
              <image:caption>Pledge Nature Reserve Nature, Knysna</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/pledgefynbos.jpg</image:loc>
              <image:caption>Fynbos in Pledge Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/QuadrupleAlliance.jpg</image:loc>
              <image:caption>Quadruple Alliance of Pledge Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/memorialbenches.jpg</image:loc>
              <image:caption>Memorial benches in Pledge Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/pledgenr.jpg</image:loc>
              <image:caption>Pledge Nature Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/steenboknaturereserve.jpg</image:loc>
              <image:caption>Nature Reserve on Leisure Isle, Knysna</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/privacy-policy.html</loc>
            <lastmod>2010-11-01T16:27:17-04:00</lastmod>
            <priority>0.9</priority>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/protea-farm.html</loc>
            <lastmod>2011-04-04T16:32:41-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/downunderbirds.jpg</image:loc>
              <image:caption>Birds at sugarwater bottle</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pickingtheproteas.jpg</image:loc>
              <image:caption>Harvesting the proteas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Downunder.jpg</image:loc>
              <image:caption>Downunder Protea Farm</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mistymorning.jpg</image:loc>
              <image:caption>Misty morning at Downunder Protea Farm</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Proteapreparation.jpg</image:loc>
              <image:caption>Preparing Proteas for Export to Europe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/farmfynbos.jpg</image:loc>
              <image:caption>Downunder Farm fynbos</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/paulandjeanette.jpg</image:loc>
              <image:caption>Paul and Jeanette Engels</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Downunderfarm.jpg</image:loc>
              <image:caption>Proteas Downunder Farm</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bssa.jpg</image:loc>
              <image:caption>Botanical Society of South Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mybeautifulbouquet.jpg</image:loc>
              <image:caption>my beautiful protea bouquet</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/finebushpeople.jpg</image:loc>
              <image:caption>Fine Bush Peope</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/paulandjenwildoats.jpg</image:loc>
              <image:caption>Paul and Jeanette at Wild Oats Farmers&#39; Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/irrigationdam.jpg</image:loc>
              <image:caption>Downunder&#39;s irrigation dam</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/downunderview.jpg</image:loc>
              <image:caption>View from house</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Puccis.html</loc>
            <lastmod>2011-12-04T11:12:23-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Deetlefs.jpg</image:loc>
              <image:caption>Deetlefs Winery</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town in Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccisrestaurant.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Puccissffeasters.jpg</image:loc>
              <image:caption>Puccis slow food feasters</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatasianthemerhc.jpg</image:loc>
              <image:caption>EAT Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/scrumptiousitalianfood.jpg</image:loc>
              <image:caption>Scrumptious Italian food</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/IStevenJennings.jpg</image:loc>
              <image:caption>Ian Steven-Jennings</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeslowfoodconvivium.jpg</image:loc>
              <image:caption>Ist Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Peterspizza.jpg</image:loc>
              <image:caption>Peter&#39;s winning pizza</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodworkshop.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Deli on Main Street Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SlowFoodItaly.jpg</image:loc>
              <image:caption>Slow Food International</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzarest.jpg</image:loc>
              <image:caption>La Piazza  Restaurant Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthshop.JPG</image:loc>
              <image:caption>Nurtured by Nature Health Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jobcreationproject.jpg</image:loc>
              <image:caption>Masithandane Mosaic Job Creation Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/winetalk.jpg</image:loc>
              <image:caption>Deetlef&#39;s wine Estate</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/VenusEarrhc.jpg</image:loc>
              <image:caption>3rd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SFCommittee.jpg</image:loc>
              <image:caption>Sedgefield Slow Food Committee</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmaSFwshop.jpg</image:loc>
              <image:caption>2nd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccispprhc.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tsfwrhc.jpg</image:loc>
              <image:caption>Timberlake  5th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yumyumhb.jpg</image:loc>
              <image:caption>Masithandane Job creation project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/finefoodatpuccis.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GuiseppeandEstherSlaviero.jpg</image:loc>
              <image:caption>Owners of Puccis</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakebistro.jpg</image:loc>
              <image:caption>Bistro on the Lake  4th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/recommended-links.html</loc>
            <lastmod>2011-11-17T13:04:21-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/personalexcellence.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DsicovertheCape.jpg</image:loc>
              <image:caption>Cape Town and the Cape Provinces</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/seaorgan.jpg</image:loc>
              <image:caption>Zadar a multifaceted city</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/abouturkey.jpg</image:loc>
              <image:caption>the best of Turkey</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gardenroutebliss.jpg</image:loc>
              <image:caption>German and French Garden Route tours</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Murrayriver.jpg</image:loc>
              <image:caption>Murray River, Australia</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ideadrivers.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Route62.jpg</image:loc>
              <image:caption>Karoo road less travelled</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Namibia.jpg</image:loc>
              <image:caption>the rough diamond of Namibia</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jamaicantraveltips.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Backinafrica.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/NewBrunswick.jpg</image:loc>
              <image:caption>the Bay of Fundy, a marine wonder</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Slovenia.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Tenerife.jpg</image:loc>
              <image:caption>the largest of the Canary Islands, Tenerife</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/findtripinfosa.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/AONC.jpg</image:loc>
              <image:caption>Art of Non-Conformity</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Oudtshoorninfo.jpg</image:loc>
              <image:caption>Oudtshoorn and the Klein Karoo</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldcollage4.jpg</image:loc>
              <image:caption>The Sedgefield environment</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Williamsbergmtres.jpg</image:loc>
              <image:caption>Williamsberg Mountain Reserve</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/deepecology.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/aboutBotswana.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mikehotelandapartments.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/britishcolumbia.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/insideperu.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pretoria.jpg</image:loc>
              <image:caption>South Africa&#39;s capital city</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/professionalservices.jpg</image:loc>
              <image:caption>Professional Secretarial Services</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Soulprojects.jpg</image:loc>
              <image:caption>Mark Shackman - Founder</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Simplylinks.jpg</image:loc>
              <image:caption>Free S.A. Website Directory</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/StevePavlina.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/SBI.html</loc>
            <lastmod>2012-01-07T04:27:33-05:00</lastmod>
            <priority>0.9</priority>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sedgefield.html</loc>
            <lastmod>2012-01-28T06:35:19-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sfield96.jpg</image:loc>
              <image:caption>Sedgefield 1996</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Citta -The Sedgefield Slow Town Tortoise</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Groenvleicampsite1964.jpg</image:loc>
              <image:caption>Groenvlei Caravan Park in the &#39;60s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/EFH.jpg</image:loc>
              <image:caption>Ethel Florence Hooper</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/historytree.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldlibrary.jpg</image:loc>
              <image:caption>The Watney Memorial Library</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgefield1956.jpg</image:loc>
              <image:caption>Sedgefield from the east</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lphotel.jpg</image:loc>
              <image:caption>Lake Pleasant Hotel</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgefield1938.jpg</image:loc>
              <image:caption>Sedgefield in late &#39;30s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kingfishercreek1949.jpg</image:loc>
              <image:caption>Camping Site Kingfisher Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/TDMoodie.jpg</image:loc>
              <image:caption>Thomas Dunbar Moodie</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/FredHampson.jpg</image:loc>
              <image:caption>Fred Hampson</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/houses1952.jpg</image:loc>
              <image:caption>Sedgefield houses above Kingfisher Drive</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleigroenewalds.jpg</image:loc>
              <image:caption>Beryl Groenewald at Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LagoonFlooding.jpg</image:loc>
              <image:caption>Sedgefield Floods</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgemeerparkretirementhome.jpg</image:loc>
              <image:caption>Sedgefield&#39;s retirement home</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgmeerprh.jpg</image:loc>
              <image:caption>Sedgemeer Park Retirement Home</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/EarlydaysSedgefield.jpg</image:loc>
              <image:caption>Early Sedgefield before 1952</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SedgefieldMid90s.jpg</image:loc>
              <image:caption>Sedgefield 90&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oxentowingcar.jpg</image:loc>
              <image:caption>Sedgefield early days</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedge1956.jpg</image:loc>
              <image:caption>Sedgefield from the  west</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Brionyonhorse.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outchtjoe.jpg</image:loc>
              <image:caption>Outeniqua Choo Tjoe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/scc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mainroadoldsedge.jpg</image:loc>
              <image:caption>Early Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tchootchoo.jpg</image:loc>
              <image:caption>Outeniqua Choo-Tchoe</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Sedgefield-accommodation.html</loc>
            <lastmod>2011-11-10T10:12:43-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/JoeStinahouse.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wildernessaccom.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/karefreemanrhc.jpg</image:loc>
              <image:caption>Karen Donovan</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcornerflat.jpg</image:loc>
              <image:caption>Crane Walk Studio</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Paragliding2.jpg</image:loc>
              <image:caption>Paragliding in the Garden Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/HeroldWinesrhc.jpg</image:loc>
              <image:caption>Herold Wines</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Broadviewcottage.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/placidwaters.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/17onloader.jpg</image:loc>
              <image:caption>CT Guest House accommodation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/forestview.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Casadiddle.jpg</image:loc>
              <image:caption>3 sleeper cottage on the Island</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/violaandowlcottages.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgmeerprh.jpg</image:loc>
              <image:caption>Sedgemeer Park Retirement Home</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/boating.jpg</image:loc>
              <image:caption>boating on the Swartvlei at Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfestivalfotos.jpg</image:loc>
              <image:caption>Sedgefields Slow Festival at Easter</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cycadcircle.jpg</image:loc>
              <image:caption>Cycad Circla accommodation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Hooriecoutside.jpg</image:loc>
              <image:caption>Hear the Sea from outside</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gandoapartment.jpg</image:loc>
              <image:caption>Gando Apartment holiday accommodation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goodbooks.jpg</image:loc>
              <image:caption>Relaxing Reading</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgecc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wildoliveapartm.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tortoisech.jpg</image:loc>
              <image:caption>Sedgefield Car Hire Company</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sedgefieldbeaches.html</loc>
            <lastmod>2011-12-22T15:03:25-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kitesurfers.jpg</image:loc>
              <image:caption>Kite surfing on Sedgefield beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Beaches.jpg</image:loc>
              <image:caption>Sedgefield Beaches Map</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/colabbdwlk.jpg</image:loc>
              <image:caption>Boardwalk down to Cola Beach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/surging.jpg</image:loc>
              <image:caption>Surging on the river outflow</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/myolibeach.jpg</image:loc>
              <image:caption>Fun in the sun on Myoli Beach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gerickesscenes.jpg</image:loc>
              <image:caption>Gerikes lion and striated dune cliff</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/newjersybeaches.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Caolinabeaches.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/volleyballswartvleibeach.jpg</image:loc>
              <image:caption>Playing Volleyball on Swartvlei Beach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sandstonesentinels.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kingfishercreek.jpg</image:loc>
              <image:caption>Swatvlei River Mouth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/myolirestaurant.jpg</image:loc>
              <image:caption>Myoli restaurant car park and beach access</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/submergeddunes.jpg</image:loc>
              <image:caption>Offshore submerged sand dunes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/easternswartvleibeach.jpg</image:loc>
              <image:caption>Swartvlei Beach towards river mouth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pagudpud.jpg</image:loc>
              <image:caption>Saud beach,Pagudpud, Philippines</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lagoonpollution.jpg</image:loc>
              <image:caption>plastic waste</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvleibeachdec2011.jpg</image:loc>
              <image:caption>Christmas holidays at Swartvlei Beach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Swartvliecampsitedec2011.jpg</image:loc>
              <image:caption>Swartvlei Caravan Park in season</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sartvlcaravanpek.jpg</image:loc>
              <image:caption>Caravan Park at Swartvlei out of season</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Platbankboardwalk.jpg</image:loc>
              <image:caption>Boardwalk down to Platbank Beach</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Sedgefield-blog.html</loc>
            <lastmod>2012-02-04T15:17:33-05:00</lastmod>
            <priority>0.9</priority>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sedgefield-classic-cars.html</loc>
            <lastmod>2011-08-05T09:01:36-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bikers.jpg</image:loc>
              <image:caption>French tourists on Harley Davidsons</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/pistonringclub.jpg</image:loc>
              <image:caption>Piston Ring Vintage Car Club</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield&#39;s logo</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/carfeeshoppe.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars Carfee Shoppe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saturdaymarkets.jpg</image:loc>
              <image:caption>Sedgefield Saturday Markets</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GRNPARK.jpg</image:loc>
              <image:caption>Garden Route National Park</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/chevrolet.jpg</image:loc>
              <image:caption>1936 Chevrolet with side mounts</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dkw.jpg</image:loc>
              <image:caption>1938 Auto Union DKW type F8 Cabriolet</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgeslowfestival.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/collectibles.jpg</image:loc>
              <image:caption>Clothing and Collectibles</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sheridan.jpg</image:loc>
              <image:caption>Sheridan Renfield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/magicalmosaics.jpg</image:loc>
              <image:caption>Magical  Mosaics</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/memorabilia.jpg</image:loc>
              <image:caption>Classic cars memorabilia</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theoutdoors.jpg</image:loc>
              <image:caption>Outdoor Activities</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgeclassiccars.jpg</image:loc>
              <image:caption>Sedgefield Vintage and Classic Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/raceaaward.jpg</image:loc>
              <image:caption>Milligan Vintage Tour</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Craneflataccom.jpg</image:loc>
              <image:caption>Crane Walk Corner</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saclassiccars.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/austenhealey.jpg</image:loc>
              <image:caption>1958 Austen Healey</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleiph.jpg</image:loc>
              <image:caption>Birding along the Garden Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/restorations.jpg</image:loc>
              <image:caption>Studibaker</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/opv.jpg</image:loc>
              <image:caption>Outeniqua Power Van</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/classiccars.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Sedgefield-History-Tree.html</loc>
            <lastmod>2012-01-30T11:07:32-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GeorgeRecords3.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/1Sedgeht.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/GeorgeRecords2.jpg</image:loc>
              <image:caption>Gearge early records of Sedgefield District</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tree3b.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Georgerecords.jpg</image:loc>
              <image:caption>George early records of Sedgefield District</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/CorkOak.jpg</image:loc>
              <image:caption> Oak Cork Tree in garden on Flamingo Road</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Sedgefield-Hospice.html</loc>
            <lastmod>2011-03-08T17:27:34-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldvillage.jpg</image:loc>
              <image:caption>Sedgefield today</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgmeerprh.jpg</image:loc>
              <image:caption>Sedgemeer Park Retirement Home</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Masithandane2.jpg</image:loc>
              <image:caption>Masithandane Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Sedgefield Slow Food</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>tortoise symbol of Sedgefield&#39;s Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saturdaymarkets.jpg</image:loc>
              <image:caption>Sedgefield Saturday Markets</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgehistory.jpg</image:loc>
              <image:caption>Sedgefield History</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/caregivers.jpg</image:loc>
              <image:caption>Sedgefield Hospice carers</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LPopjoypicture.jpg</image:loc>
              <image:caption>Picture raffled for Hospice</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/forestlodge.jpg</image:loc>
              <image:caption>First Hospice Shoppes in Forest Lodge Complex</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/firsthospiceshop.jpg</image:loc>
              <image:caption>Sedgefield Hospice Shoppe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/2ndshopopening.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sedgefield-paradise.html</loc>
            <lastmod>2011-04-30T15:14:38-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefield-paradise-21501467.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefield-paradise-21501468.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefield-paradise-21501470.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefield-paradise-21501469.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sedgefield-stories.html</loc>
            <lastmod>2011-03-02T00:55:55-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cannasidewalk.jpg</image:loc>
              <image:caption>Uil Street - sensational cannas</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/islandgarden.jpg</image:loc>
              <image:caption>roadside garden on Charles te Water street</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesguineas.jpg</image:loc>
              <image:caption>Guineafowl on the Island</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sedgefieldvillage.html</loc>
            <lastmod>2011-09-16T10:20:48-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/fromcormorantstr.jpg</image:loc>
              <image:caption>View from Cormorant Street</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SlowtowntouristRouterhc.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saturdaymarkets.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Saturday markets</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Overviewsedge.jpg</image:loc>
              <image:caption>Sedgefield from Gerickers Hill</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Myoli Beach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/NomadNotes1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Groenvlei2.jpg</image:loc>
              <image:caption>Groevlei from N2</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/colabeach.jpg</image:loc>
              <image:caption>Cola Beach, Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LemonandLime.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Chefalma.jpg</image:loc>
              <image:caption>Chef Ulma @ Groenvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgewalks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/protecteddune.jpg</image:loc>
              <image:caption>Protected Dune </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pictureframing.jpg</image:loc>
              <image:caption>Picture Framing at Dee&#39;s</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/soccercelebration.jpg</image:loc>
              <image:caption>2010 Soccer World Cup</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ribbondev.jpg</image:loc>
              <image:caption>Sedgefield on the N2 Highway</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgetown.jpg</image:loc>
              <image:caption>the Village of Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DogshavingFun.jpg</image:loc>
              <image:caption>Sedge dogs</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgetravel.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/26Cranewalk.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sedgemeer-park.html</loc>
            <lastmod>2012-01-29T07:31:04-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgehospice.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Frailcaresedgemeerpark.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Masithandane2.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/spfrontview.jpg</image:loc>
              <image:caption>Sedgemeer Park, Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/elainewatney.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/EFH.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/assistedlivingunit.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/antonandrita.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgemeerparkhome.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgemeergardens.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/spxmaslunch2009.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgemeerdailylife.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sedge-mobile-meals.html</loc>
            <lastmod>2011-03-05T15:01:30-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/anthusacollage.jpg</image:loc>
              <image:caption>Acitivites and outings for Anchusa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/FundraiserSMM.jpg</image:loc>
              <image:caption>SMM Musical Quiz Evening</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/deliveryassistants.jpg</image:loc>
              <image:caption>SMM Meal delivery volunteers</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals Logo</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Anchusa.jpg</image:loc>
              <image:caption>Friday Anchusa teas at St Francis Church Hall</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/beneficiaries.jpg</image:loc>
              <image:caption>Sedge Mobile Meals recipients</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/foodpreparation.jpg</image:loc>
              <image:caption>SMM&#39;s Kitchen staff</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/samplemeals.jpg</image:loc>
              <image:caption>typesof SMM meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/committee.jpg</image:loc>
              <image:caption>Committee for Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gildascammell.jpg</image:loc>
              <image:caption>Gilda</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/anchusatoys.jpg</image:loc>
              <image:caption>Anchusa toys</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Sedge-Travel.html</loc>
            <lastmod>2011-08-11T15:42:35-04:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Debbie.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tibet.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/escapeartistcom.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldcollage4.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/travelchina.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgetravel1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgeparagliding.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/traveltomato.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Sheila-Cooper-Collins.html</loc>
            <lastmod>2011-12-02T15:19:39-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/OvaHimbaLady.jpg</image:loc>
              <image:caption>Himba woman</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarabpaperfamily.jpg</image:loc>
              <image:caption>Sheila&#39;s Scarab family</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarabingarages.jpg</image:loc>
              <image:caption>Scarab Paper business in home garages</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sheilaslivingarea.jpg</image:loc>
              <image:caption>Sheila&#39;s living area and studio</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarbpaperstaff.jpg</image:loc>
              <image:caption>some of the Scarab Paper Staff</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Thandirhc.jpg</image:loc>
              <image:caption>Baby elephant Thandi</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dungblondemom.jpg</image:loc>
              <image:caption>Dung mad Sheila</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sheilasartclass.jpg</image:loc>
              <image:caption>Sheila&#39;s Tuesday Art Class</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Girlwithtowelrhc.jpg</image:loc>
              <image:caption>Girl with towel</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Fulanigirlrhc.jpg</image:loc>
              <image:caption>Fulani Girl</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theelephants.jpg</image:loc>
              <image:caption>The Knysna Elephants</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/matriarchofknysnaforest.jpg</image:loc>
              <image:caption>Sheila Cooper Collins Knysna Matriarch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Fulanilady.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarabpaper.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sheilasbirthdayflowers.jpg</image:loc>
              <image:caption>Watercolour painting of  white birthday flowers</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/womanwithpipe.jpg</image:loc>
              <image:caption>Woman smoking pipe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sheilacoopercollins.jpg</image:loc>
              <image:caption>Sheila in her indigenous garden</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Easterbonnetcompetition.jpg</image:loc>
              <image:caption>Fun loving Sheila</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/elephantheadrhc.jpg</image:loc>
              <image:caption>Elephant head in lifesize foot</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Tuareggirlrhc.jpg</image:loc>
              <image:caption>Tuareg Woman</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town Edict</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Magneticsouth.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swimminginadriaticsea.jpg</image:loc>
              <image:caption>Sheila swimming around the Croatian islands</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/dungpaper.jpg</image:loc>
              <image:caption>Sheila Cooper Collins Dung paper Cards</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/earlydaysscarab.jpg</image:loc>
              <image:caption>Scarab Market early days</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Deesbusiness.jpg</image:loc>
              <image:caption>For Art&#39;s Sake</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Marinedaystamps.jpg</image:loc>
              <image:caption>National Marine Day stamp set</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/sitemap.html</loc>
            <lastmod>2012-01-29T07:40:41-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Myoli Beach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleiph.jpg</image:loc>
              <image:caption>Birding the Garden Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swdgebanner.jpg</image:loc>
              <image:caption>Sedgefield Cameo</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/flytimeparagliding.jpg</image:loc>
              <image:caption>Sedgefield Paragliding</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/diehelsign.jpg</image:loc>
              <image:caption>Signpost to Die Hel</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/opv.jpg</image:loc>
              <image:caption>Outeniqua Power Van</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goodbooks.jpg</image:loc>
              <image:caption>Recommended reading</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cwcopenplan.jpg</image:loc>
              <image:caption>Crane Walk Accommodation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgewalks.jpg</image:loc>
              <image:caption>Day Walks</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Slow-Festival-Fotos.html</loc>
            <lastmod>2011-11-10T05:54:28-05:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/FringeEvents.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tortoisenwarthogs.jpg</image:loc>
              <image:caption>Amazing Animals and Band Parade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Buffalandsnail.jpg</image:loc>
              <image:caption>Amazing Animals and Band Parade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Slowfestivalteam.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dinosauretc.jpg</image:loc>
              <image:caption>Amazing Animals and Band Parade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mitchelltentworkers.jpg</image:loc>
              <image:caption>Pedal, Paddle, Paddle Event</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cheetahandgeese.jpg</image:loc>
              <image:caption>Amazing Animals and Band Parade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/STsoccerteam.jpg</image:loc>
              <image:caption>Slow Town Soccer Team</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MTBrace.jpg</image:loc>
              <image:caption>Slow Festival Pedal event</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/amazingcreatures2.jpg</image:loc>
              <image:caption>Amazing Animals and Band Parade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/colaviewscompetition.jpg</image:loc>
              <image:caption>Cola Views Cola Beach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cockereldragon.jpg</image:loc>
              <image:caption>Amazing Animals and Band Parade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/paradecrowd.jpg</image:loc>
              <image:caption>Slow Festival Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Colaviewseggfun.jpg</image:loc>
              <image:caption>Cola Views Egg rolling Competition</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/eggfling.jpg</image:loc>
              <image:caption>Easter Bunny Egg Fling</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/easterbunnyandco.jpg</image:loc>
              <image:caption>Easter Bunny Egg Fling</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/3bs.jpg</image:loc>
              <image:caption>Amazing Animals and Band Parade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/spinathonandwalk.jpg</image:loc>
              <image:caption>Charity Walk and Spinathon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/eastereggdash.jpg</image:loc>
              <image:caption>Easter Bunny Egg Fling</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MissSlowandprincesses.jpg</image:loc>
              <image:caption>Amazing Animals and Band Parade</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sandsculptures.jpg</image:loc>
              <image:caption>Sand Sculpture Competition</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/slow-food.html</loc>
            <lastmod>2011-12-05T14:59:48-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/earthworms.jpg</image:loc>
              <image:caption>vermiculture</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town in Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/CarloPetrini.jpg</image:loc>
              <image:caption>Founder of the Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/canolafields.jpg</image:loc>
              <image:caption>Monoculture - canola</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/antbearguesthouse.JPG</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatasianthemerhc.jpg</image:loc>
              <image:caption>EAT Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/eartheasy.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mintrocketcoriandercelery.jpg</image:loc>
              <image:caption>Mint, Rocket, Coriander, Celery</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeslowfoodconvivium.jpg</image:loc>
              <image:caption>Ist Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wildoats.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Deli on Main Street Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzarest.jpg</image:loc>
              <image:caption>La Piazza  Restaurant Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthshop.JPG</image:loc>
              <image:caption>Nurtured by Nature Health Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/appleseed.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jobcreationproject.jpg</image:loc>
              <image:caption>Masithandane Mosaic Job Creation Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/VenusEarrhc.jpg</image:loc>
              <image:caption>3rd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Lettuces.jpg</image:loc>
              <image:caption>Mixed Lettuce</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/biodiversity.jpg</image:loc>
              <image:caption>Choose Biodiversity</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/freshvegetables.jpg</image:loc>
              <image:caption>Organically grown vegetables</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmaSFwshop.jpg</image:loc>
              <image:caption>2nd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccispprhc.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tsfwrhc.jpg</image:loc>
              <image:caption>Timberlake  5th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yumyumhb.jpg</image:loc>
              <image:caption>Masithandane Job creation project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/socialslowfood.jpg</image:loc>
              <image:caption>Picnic at Jubilee Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/potjiekos.jpg</image:loc>
              <image:caption>South African Slow Food</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/CTslowfood.JPG</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakebistro.jpg</image:loc>
              <image:caption>Bistro on the Lake  4th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/slow-food-convivium.html</loc>
            <lastmod>2011-07-12T10:11:51-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/servingup.jpg</image:loc>
              <image:caption>Gary Atkinson of La Piazza serving up Fideuca</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town in Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazza.jpg</image:loc>
              <image:caption>First Slow Food Convivium in Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatasianthemerhc.jpg</image:loc>
              <image:caption>EAT Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeslowfoodconvivium.jpg</image:loc>
              <image:caption>Ist Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Deli on Main Street Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzarest.jpg</image:loc>
              <image:caption>La Piazza  Restaurant Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Colinwinetasting.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthshop.JPG</image:loc>
              <image:caption>Nurtured by Nature Health Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/chefsfideua.jpg</image:loc>
              <image:caption>Chef Colin Capon&#39;s Spanish Fideua</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jobcreationproject.jpg</image:loc>
              <image:caption>Masithandane Mosaic Job Creation Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/VenusEarrhc.jpg</image:loc>
              <image:caption>3rd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/africhef.jpg</image:loc>
              <image:caption>Afri Chef</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodcompany.jpg</image:loc>
              <image:caption>good food, good company</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmaSFwshop.jpg</image:loc>
              <image:caption>2nd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/winetasting.jpg</image:loc>
              <image:caption>Wine tasting at La Piazza</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccispprhc.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ejozis.jpg</image:loc>
              <image:caption>Ejozi&#39;s recipe book</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tsfwrhc.jpg</image:loc>
              <image:caption>Timberlake  5th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yumyumhb.jpg</image:loc>
              <image:caption>Masithandane Job creation project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakebistro.jpg</image:loc>
              <image:caption>Bistro on the Lake  4th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Slow-Food-Workshop.html</loc>
            <lastmod>2011-07-31T16:35:56-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/picklesnspices.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/yumyumslowcooker.jpg</image:loc>
              <image:caption>Masithandane&#39;s Yum Yum Slow Cooker</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town in Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Chefalmagroenvlei.jpg</image:loc>
              <image:caption>Chef Alma&#39;s Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatasianthemerhc.jpg</image:loc>
              <image:caption>EAT Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/indianspicebox.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeslowfoodconvivium.jpg</image:loc>
              <image:caption>Ist Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodworkshop.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Deli on Main Street Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Practise.jpg</image:loc>
              <image:caption>Colin Burgess practising rolling the roti for Murtaba</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzarest.jpg</image:loc>
              <image:caption>La Piazza  Restaurant Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthshop.JPG</image:loc>
              <image:caption>Nurtured by Nature Health Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/AsianDishes.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jobcreationproject.jpg</image:loc>
              <image:caption>Masithandane Mosaic Job Creation Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/VenusEarrhc.jpg</image:loc>
              <image:caption>3rd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/chefalmarest.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/3chefs.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Belindafromdeetlefs.jpg</image:loc>
              <image:caption>Wines of Deetlef Wine Estate presentation</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmaSFwshop.jpg</image:loc>
              <image:caption>2nd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccispprhc.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MakingMurtaba.jpg</image:loc>
              <image:caption>Chef Colin Capon demos making Murtaba</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tsfwrhc.jpg</image:loc>
              <image:caption>Timberlake  5th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yumyumhb.jpg</image:loc>
              <image:caption>Masithandane Job creation project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakebistro.jpg</image:loc>
              <image:caption>Bistro on the Lake  4th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/slowtown.html</loc>
            <lastmod>2012-01-20T09:08:25-05:00</lastmod>
            <priority>0.9</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Slowtownmotto.jpg</image:loc>
              <image:caption>Slow Town Motto</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/UKcittaslow.jpg</image:loc>
              <image:caption>UK Slow Towns</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/karefreemanrhc.jpg</image:loc>
              <image:caption>Karen Donovan</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saturdaymarkets.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eastermarket.jpg</image:loc>
              <image:caption>Festive Easter Morning at Wild Oats Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SheilaCooperCollinsrhc.jpg</image:loc>
              <image:caption>Sheila Cooper Collins - Sedgefield Artist</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SedgeFlooding.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Usacittaslow.jpg</image:loc>
              <image:caption>Slow Towns USA</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgehospice.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgmeerprh.jpg</image:loc>
              <image:caption>Sedgemeer Park people</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldcollage4.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pictureframing.jpg</image:loc>
              <image:caption>Quality Picture Framing</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tortoise.jpg</image:loc>
              <image:caption>Ungulate Tortoise</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/localedge.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cowichanbay.jpg</image:loc>
              <image:caption>Slow Town Cowichan Bay, BC.Canada</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgecc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LBC.jpg</image:loc>
              <image:caption>Lakes Bird Club</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Slow Town Emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ProteaFarm2.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Cittaslowgoolwa.jpg</image:loc>
              <image:caption>Goolwa Australia</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ats-logo.jpg</image:loc>
              <image:caption>African Travel Solutions</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/obs.jpg</image:loc>
              <image:caption>Outward Bound School on the Swartvlei </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MarinaraMosaicteam.jpg</image:loc>
              <image:caption>Unveiling of Marinara at Swartvlei River Mouth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/greenhouse.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/artslowfestival.jpg</image:loc>
              <image:caption>Slow Festival Art in the Park</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tradhorsecarriage.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldvillage.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/PoitouCharentes.jpg</image:loc>
              <image:caption>France&#39;s first Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfestivalfotos.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Aftrsol.jpg</image:loc>
              <image:caption>African Travel Solutions</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Masithandane1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfestival.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Slow Town Festival</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MMlogo.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outchtjoe.jpg</image:loc>
              <image:caption>Outeniqua Choo Tjoe</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Slowtown-Tourist-Route.html</loc>
            <lastmod>2011-12-03T14:27:11-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Mainroadstart.jpg</image:loc>
              <image:caption>Start of Tourist Route from main road</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/karefreemanrhc.jpg</image:loc>
              <image:caption>Karen Donovan</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/saturdaymarkets.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sizamilepedro.jpg</image:loc>
              <image:caption>Pedro&#39;s Nursery in Sizamile</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SheilaCooperCollinsrhc.jpg</image:loc>
              <image:caption>Sheila Cooper Collins - Sedgefield Artist</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SedgeFlooding.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Makoustrcastle.jpg</image:loc>
              <image:caption>Castle in Cormorant Street</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Smutsville2.jpg</image:loc>
              <image:caption>Life in Smutsville</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgehospice.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgmeerprh.jpg</image:loc>
              <image:caption>Sedgemeer Park people</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/startSStouristroute.jpg</image:loc>
              <image:caption>Start of Sedgefield Slowtown Tourist Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pictureframing.jpg</image:loc>
              <image:caption>Quality Picture Framing</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Makoustrview.jpg</image:loc>
              <image:caption>View of Swartvlei from Makou Street</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/localedge.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgecc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LBC.jpg</image:loc>
              <image:caption>Lakes Bird Club</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield&#39;s Slow Town Emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ProteaFarm2.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ats-logo.jpg</image:loc>
              <image:caption>African Travel Solutions</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/obs.jpg</image:loc>
              <image:caption>Outward Bound School on the Swartvlei </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/myolibeachaction.jpg</image:loc>
              <image:caption>Busy Myoli Beach</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oestervangerstreet.jpg</image:loc>
              <image:caption>Oestervanger Street into Smutsville</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kfdrivescenes.jpg</image:loc>
              <image:caption>Swartvlei Estuary next to Kingfisher Drive</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgefieldvillage.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/indigenousduneforest.jpg</image:loc>
              <image:caption>Pristine Dune forest in Sizamile</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfestivalfotos.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Aftrsol.jpg</image:loc>
              <image:caption>African Travel Solutions</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleirivermouth.jpg</image:loc>
              <image:caption>Swartvlei River Mouth</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sizamilenursery.jpg</image:loc>
              <image:caption>Pedro&#39;s Sizamile Nursery</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Masithandane1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgeshops.jpg</image:loc>
              <image:caption>Sedgefield shops on Tourist Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownafrica.jpg</image:loc>
              <image:caption>Sedgefield Slowtown</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/MMlogo.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Smutsville1.jpg</image:loc>
              <image:caption>Smutsville township</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outchtjoe.jpg</image:loc>
              <image:caption>Outeniqua Choo Tjoe</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Swartvlei.html</loc>
            <lastmod>2011-09-11T10:36:41-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/stunningview2.jpg</image:loc>
              <image:caption>View of Swartvlei from Pine Lake Marina</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Citta -The Sedgefield Slow Town Tortoise</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Johnsolomons.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleihouse.jpg</image:loc>
              <image:caption>Beryl Groenewald&#39;s house  from the Swartvlei Lake</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/EFH.jpg</image:loc>
              <image:caption>Ethel Florence Hooper</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/historytree.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/chootjoewilderness.jpg</image:loc>
              <image:caption>Outeniqua Choo Tjoe at Wilderness</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/BGroenewald.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Pinellarestaurant.jpg</image:loc>
              <image:caption>Pinella Restaurant at Pine Lake Marina</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/FredHampson.jpg</image:loc>
              <image:caption>Fred Hampson</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleigroenewalds.jpg</image:loc>
              <image:caption>Beryl Groenewald at Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/LagoonFlooding.jpg</image:loc>
              <image:caption>Sedgefield Floods</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgmeerprh.jpg</image:loc>
              <image:caption>Sedgemeer Park Retirement Home</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/BerylsHouse.jpg</image:loc>
              <image:caption>The old George yacht club on the the Swartvlei Lake</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bleshoendersiding.jpg</image:loc>
              <image:caption>Bleshoender Siding at Swartvlei</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Brionyonhorse.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/outchtjoe.jpg</image:loc>
              <image:caption>Outeniqua Choo Tjoe</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/scc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/the-Bistro.html</loc>
            <lastmod>2011-08-03T01:32:24-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tapas.jpg</image:loc>
              <image:caption>Mark Dixon offering tapas around</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Bistroonthelake.jpg</image:loc>
              <image:caption>The Bistro at Lake Pleasant Living</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/paelladish.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/indgjmoll.jpg</image:loc>
              <image:caption>John Moll from Roots to Shoots</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/dekransrubyport.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/treesasfoodforafrica.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodworkshop.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Deli on Main Street Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthshop.JPG</image:loc>
              <image:caption>Nurtured by Nature Health Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lplsuite.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/spanishthemefood.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town in Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/NicoLotter.jpg</image:loc>
              <image:caption>The Bistro&#39;s chef</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Gardenandlake.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatasianthemerhc.jpg</image:loc>
              <image:caption>EAT Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeslowfoodconvivium.jpg</image:loc>
              <image:caption>Ist Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakepleasantliving.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzarest.jpg</image:loc>
              <image:caption>La Piazza  Restaurant Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/spanishthemworkshop.jpg</image:loc>
              <image:caption>Spanish theme slow food workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/bobandroy.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jobcreationproject.jpg</image:loc>
              <image:caption>Masithandane Mosaic Job Creation Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/numnumfruit.jpg</image:loc>
              <image:caption> Carissa macrocarpa fruit</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/VenusEarrhc.jpg</image:loc>
              <image:caption>3rd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmaSFwshop.jpg</image:loc>
              <image:caption>2nd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccispprhc.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Spanishrecipes.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yumyumhb.jpg</image:loc>
              <image:caption>Masithandane Job creation project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tsfwrhc.jpg</image:loc>
              <image:caption>Timberlake  5th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakebistro.jpg</image:loc>
              <image:caption>Bistro on the Lake  4th Slow Food Workshop</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/The-Edge.html</loc>
            <lastmod>2011-07-08T09:10:45-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/theedge.jpg</image:loc>
              <image:caption>The Edge Offices in Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/edgeteam.jpg</image:loc>
              <image:caption>The Edge Family</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/localnewspaper.jpg</image:loc>
              <image:caption>The Edge tabloid</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wheretofindit.jpg</image:loc>
              <image:caption>Sedgefield Business Directory</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Timberlake.html</loc>
            <lastmod>2011-09-28T09:11:59-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town in Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodday.jpg</image:loc>
              <image:caption>Timberlake Slow Food Lunch</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatasianthemerhc.jpg</image:loc>
              <image:caption>EAT Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Timberlake.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeslowfoodconvivium.jpg</image:loc>
              <image:caption>Ist Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/JackieWeaver.jpg</image:loc>
              <image:caption>Jackie Weaver of Masithandane</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Timberlakefarmvillage.jpg</image:loc>
              <image:caption>Timberlake Farm Village</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/colinandteam.jpg</image:loc>
              <image:caption>English team of Wolrd Chefs against Hunger</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/chefs.jpg</image:loc>
              <image:caption>Chefs Stephan, Rob and Colin</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/africanfeast.jpg</image:loc>
              <image:caption>Boboties and Malva Pudding</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Deli on Main Street Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/TevonThom.jpg</image:loc>
              <image:caption>Timberlake Owner Tevon Thom</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Zucchinirest.jpg</image:loc>
              <image:caption>Zucchini Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzarest.jpg</image:loc>
              <image:caption>La Piazza  Restaurant Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/mikemorrisbeer.jpg</image:loc>
              <image:caption> Mike Morris and his home-brewed beer</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthshop.JPG</image:loc>
              <image:caption>Nurtured by Nature Health Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jobcreationproject.jpg</image:loc>
              <image:caption>Masithandane Mosaic Job Creation Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/VenusEarrhc.jpg</image:loc>
              <image:caption>3rd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Zucchinirestaurant.jpg</image:loc>
              <image:caption>Zucchini Country Restauarant at Timberlake</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmaSFwshop.jpg</image:loc>
              <image:caption>2nd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccispprhc.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Worldchefstour.JPG</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tsfwrhc.jpg</image:loc>
              <image:caption>Timberlake  5th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/srambledegg.jpg</image:loc>
              <image:caption>Chef Colin&#39;s Scrambled egg</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yumyumhb.jpg</image:loc>
              <image:caption>Masithandane Job creation project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakebistro.jpg</image:loc>
              <image:caption>Bistro on the Lake  4th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/township-visits.html</loc>
            <lastmod>2010-10-02T00:40:48-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/geraldsigcu.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/TholeTours.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/using-worn-or-torn-old-tshirts-and-vests.html</loc>
            <lastmod>2011-05-02T09:56:39-04:00</lastmod>
            <priority>0.4</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/using-worn-or-torn-old-tshirts-and-vests-21502027.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Venus-Ear.html</loc>
            <lastmod>2011-07-30T05:51:11-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town in Africa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthfood.jpg</image:loc>
              <image:caption>Healthy grains</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/laverdure.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SMMnewlogo.jpg</image:loc>
              <image:caption>Sedge Mobile Meals</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Eatasianthemerhc.jpg</image:loc>
              <image:caption>EAT Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/deliciousspread.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wildmushrooms.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeslowfoodconvivium.jpg</image:loc>
              <image:caption>Ist Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/chrizellenbn.jpg</image:loc>
              <image:caption>Chrizelle Ginn&#39;s talk about grains</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/happyfeasters.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodworkshop.jpg</image:loc>
              <image:caption>Venus Ear hosts slow food workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/germandeli.jpg</image:loc>
              <image:caption>German Deli on Main Street Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lapiazzarest.jpg</image:loc>
              <image:caption>La Piazza  Restaurant Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/freshproducestall.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfoodmovement.jpg</image:loc>
              <image:caption>Slow Food Movement</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/healthshop.JPG</image:loc>
              <image:caption>Nurtured by Nature Health Shop Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goatsgoatsgoats.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Venusear.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/jobcreationproject.jpg</image:loc>
              <image:caption>Masithandane Mosaic Job Creation Project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/VenusEarrhc.jpg</image:loc>
              <image:caption>3rd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/porkrib.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wineandcheese.jpg</image:loc>
              <image:caption>Kleinfontein Chloe Shiraz Wine</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Steamwhistlestop.jpg</image:loc>
              <image:caption>Sedgefield Station Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ChefAlmaSFwshop.jpg</image:loc>
              <image:caption>2nd Sedgefield Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/puccispprhc.jpg</image:loc>
              <image:caption>Puccis Italian Restaurant</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/DebbieatVenusear.jpg</image:loc>
              <image:caption>Debbie Bosch at Venus Ear</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tsfwrhc.jpg</image:loc>
              <image:caption>Timberlake  5th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Yumyumhb.jpg</image:loc>
              <image:caption>Masithandane Job creation project</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/lakebistro.jpg</image:loc>
              <image:caption>Bistro on the Lake  4th Slow Food Workshop</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgesatmarkets.jpg</image:loc>
              <image:caption>Wild Oats Farmers Market</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/walks.html</loc>
            <lastmod>2011-09-30T14:00:33-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/islandwalk.jpg</image:loc>
              <image:caption>Charles te Water Drive on the Island</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goukammabeach.jpg</image:loc>
              <image:caption>Goukamma Shoreline</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeviewcloud9.jpg</image:loc>
              <image:caption>View of Sedgefield from Cloud 9 walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swartvleibeachfromcpk.jpg</image:loc>
              <image:caption>Swartvlei Beach from carpark</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/swaertvleimouth.jpg</image:loc>
              <image:caption>Swartvlei River mouth looking at Gerickes Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Sedgeisland.jpg</image:loc>
              <image:caption>Cnr Charles te Water/President Steyn</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dunemolerat.jpg</image:loc>
              <image:caption>Dune Molerat Trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Kingfisherdrive.jpg</image:loc>
              <image:caption>Kingfisher Drive next to Swartvlei Lagoon</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/ccottertrail.jpg</image:loc>
              <image:caption>Dune Forest on Clawless Otter Trail</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/WalkersnearPlatbank.jpg</image:loc>
              <image:caption>From Myoli Beach to Platbank</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/whales.html</loc>
            <lastmod>2011-09-02T13:34:06-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Humpbacks2.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/crash.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/srw.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/brydeswhale1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Hermanuswhalewatching.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/srWhalePlbay.jpg</image:loc>
              <image:caption>Souther Right Whale in Plettenberg Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/srwhalesplett.jpg</image:loc>
              <image:caption>Southern Right Whales in Plettenberg Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Humpbacks1.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/oceanbluesafaris.jpg</image:loc>
              <image:caption>Ocean Blue Adventures</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SouthernRights.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dolphins5.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tenerifeholidayhome.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SantaBarbara.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Whiskey-Creek.html</loc>
            <lastmod>2012-01-09T10:02:17-05:00</lastmod>
            <priority>0.6</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Whiskycreekeveningmeal.jpg</image:loc>
              <image:caption>Whiskey Creek braai</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Whiskeymorningcoffee.jpg</image:loc>
              <image:caption>Morning at Whiskey Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/adventuradeparturepoint.jpg</image:loc>
              <image:caption>Aventura Resort Keurbooms River </image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/whiskeycreekcabin.jpg</image:loc>
              <image:caption>Whiskey Creek Canoe Cabin</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Whiskeycreekarrival.jpg</image:loc>
              <image:caption>Canoes arrive at Whiskey Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/noisygiantkingfisher.jpg</image:loc>
              <image:caption>Giant Kingfisher</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Whiskeycreekevening.jpg</image:loc>
              <image:caption>Whiskey Creek  at night</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Whiskeyreturncanoe.jpg</image:loc>
              <image:caption>Back on the river</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Whiskeycanoebaggage.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/amazingbreakfast.jpg</image:loc>
              <image:caption>Our super Whiskey Creek chefs</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sipanddip.jpg</image:loc>
              <image:caption>Swimming in Whiskey Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/departuretime.jpg</image:loc>
              <image:caption>Whiskey Creek checkout</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/keurboomsgorge.jpg</image:loc>
              <image:caption>Keurbooms River Gorge</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/whiskeybreaks.jpg</image:loc>
              <image:caption>Rest and snack breaks</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/whiskeystonefireplace.jpg</image:loc>
              <image:caption>Outdoor fireplace</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Whiskeywaterandpower.jpg</image:loc>
              <image:caption>Wind powered water solar powered heat</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/keurboompowerboatsection.jpg</image:loc>
              <image:caption>Keurbooms River section for power-boats</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/asventureintonature.jpg</image:loc>
              <image:caption>Whiskey Creek  adventure weekend</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/beachedcanoes.jpg</image:loc>
              <image:caption>Whiskey Creek canoes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/returninghome.jpg</image:loc>
              <image:caption>Back at the start</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/whiskeycreekmorning.jpg</image:loc>
              <image:caption>Early morning at Whiskey Creek</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/naturesgarden.jpg</image:loc>
              <image:caption>wild flowers and water-lilies</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/whiskeybreakfast.jpg</image:loc>
              <image:caption>Wonderful Whiskey Creek breakfast</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Wilderness-walk.html</loc>
            <lastmod>2011-08-26T10:10:06-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SlowtowntouristRouterhc.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/REwalk.jpg</image:loc>
              <image:caption>Red Elephant Forest Walk</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/gerickes.jpg</image:loc>
              <image:caption>Gericke Point</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Slow Town Motto</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/roadsidegardenbench.jpg</image:loc>
              <image:caption>Garden bench on Whites road</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/touwmouthopen.jpg</image:loc>
              <image:caption>Touw River mouth open at the sea</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/motherandcalfsrw.jpg</image:loc>
              <image:caption>Southern Right Whales - mother and calf in Wilderness Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wildernessDolphinpoint.jpg</image:loc>
              <image:caption>Dolphin Point on Kaaimans Pass, Wilderness</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Oldhouse.jpg</image:loc>
              <image:caption>Cul de sac off Whites road</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/beejuicetreats.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/HeroldWinesrhc.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/floweringaloes.jpg</image:loc>
              <image:caption>Flowering Aloe climbers</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/welshponystud.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Scarabmarket6.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Beejuicesnacks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/blksmthlwgchicks.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/colamosaic.jpg</image:loc>
              <image:caption>Magical Masithandane Mosaics</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wrolivethrush.jpg</image:loc>
              <image:caption>Olive Thrush</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Craneflataccom.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Deadendlane.jpg</image:loc>
              <image:caption>Country lane to small plots off Whites Road</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/threelakes.jpg</image:loc>
              <image:caption>Three Garden Route lakes</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Outeniquamtview.jpg</image:loc>
              <image:caption>View of Outeniqua mts from Whites Road</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/crystalclearmorn.jpg</image:loc>
              <image:caption>Wilderness view on a crystal clear August morning</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Wildernessresorthotel.jpg</image:loc>
              <image:caption>Revamped and upgraded Wilderness Resort Hotel</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Wildernesswhitesroad.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgetravel.jpg</image:loc>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/wildlife-encounters.html</loc>
            <lastmod>2011-08-21T17:21:58-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Leopard.jpg</image:loc>
              <image:caption>Leopard at Tenika</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Plettsoceanblue.jpg</image:loc>
              <image:caption>Ocean Blue Adventures Plettenberg Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/cheetahandco.jpg</image:loc>
              <image:caption>Sunset walks with Cheetahs at Tenika</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/birds.jpg</image:loc>
              <image:caption>Birds at Birds of Eden</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wildcats.jpg</image:loc>
              <image:caption>Wild cats of Tenikwa</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Breaching.jpg</image:loc>
              <image:caption>Souther Right Whales breaching</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Primates.jpg</image:loc>
              <image:caption>Wildlife encounters at Monkeyland at the Crags</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Tenikwa.jpg</image:loc>
              <image:caption>Tenikwa Wildlife Awareness Centre</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/elephantsanctuary.jpg</image:loc>
              <image:caption>Elephant Sanctuary Plettenberg Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Landmark.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/kenyasafari.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/radicalraptors.jpg</image:loc>
              <image:caption>Rdical Raptors Plettenberg Bay</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/birdsofeden.jpg</image:loc>
              <image:caption>Birds of Eden at the Crags</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Dolphins.jpg</image:loc>
              <image:caption>Wild life encounters with Dolphins at Plettenberg Bay</image:caption>
            </image:image>
      </url>
      <url>
            <loc>http://www.discover-sedgefield-south-africa.com/Wild-Olive-Apartment.html</loc>
            <lastmod>2011-10-30T06:28:00-04:00</lastmod>
            <priority>0.5</priority>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/SSSTortoise.jpg</image:loc>
              <image:caption>Sedgefield Slow Town emblem</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/karefreemanrhc.jpg</image:loc>
              <image:caption>Karen Donovan</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/funinsun.jpg</image:loc>
              <image:caption>Sedgefield Beaches</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/Paragliding2.jpg</image:loc>
              <image:caption>Paragliding in the Garden Route</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/HeroldWinesrhc.jpg</image:loc>
              <image:caption>Herold Wines</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wolocalvisitor.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wostationgarden.jpg</image:loc>
              <image:caption>Sedgefield Station garden</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wogateandcarport.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/woprivategarden.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgmeerprh.jpg</image:loc>
              <image:caption>Sedgemeer Park Retirement Home</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/boating.jpg</image:loc>
              <image:caption>boating on the Swartvlei at Sedgefield</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowfestivalfotos.jpg</image:loc>
              <image:caption>Sedgefields Slow Festival at Easter</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wolagoonwalk.jpg</image:loc>
              <image:caption>Lagoon walk close to Wild Olive apartment</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wofrontentrance.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/slowtownmotto.jpg</image:loc>
              <image:caption>Sedgefield Slow Town</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/goodbooks.jpg</image:loc>
              <image:caption>Relaxing Reading</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/sedgecc.jpg</image:loc>
              <image:caption>Sedgefield Classic Cars</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wokitchendinerlounge.jpg</image:loc>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/tortoisech.jpg</image:loc>
              <image:caption>Sedgefield Car Hire Company</image:caption>
            </image:image>
            <image:image>
              <image:loc>http://www.discover-sedgefield-south-africa.com/images/wobedroom.jpg</image:loc>
            </image:image>
      </url>
</urlset>

